Episodios

  • From 'Piss Artist' to Abstract Artist | With Lucy Sheffield

    From 'Piss Artist' to Abstract Artist | With Lucy Sheffield
    Mar 25 2025
    Join Sam and Ellie as they chat with artist Lucy Sheffield about liberating life from alcohol, embracing your inner creativity, and following the nudges to a beautiful present and sober life!
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    47 m
  • Somatics and Embodiment in Sobriety

    Somatics and Embodiment in Sobriety
    Mar 11 2025
    Join Sam and Ellie as they uncover the wonders of embodiment in sobriety, exploring the magic of being fully present in our bodies. Discover freedom from escapism and embrace life's beautiful messiness together.
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    48 m
  • From Cognitive Dissonance to Clarity | Joel's P&S Story

    From Cognitive Dissonance to Clarity | Joel's P&S Story
    Feb 25 2025
    This week on Present & Sober, Joel Starks shares his journey to sobriety. We discuss 'taming' the inner voice that can get in the way, finding empowerment in the changes we experience and the joy of living with more and more clarity.
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    53 m
  • Finding Emotional Safety in Sobriety

    Finding Emotional Safety in Sobriety
    Feb 11 2025
    Join Sam and Ellie as they explore the concept of safety, tackle emotional resilience and the magic of feeling safe in your own skin.
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    39 m
  • Exploring New Hobbies & Old Passions Sober

    Exploring New Hobbies & Old Passions Sober
    Jan 28 2025
    Today we're diving into the excitement and importance of trying out new things, and rediscovering old passions in our Present & Sober life! Join us as we share personal stories and tips on how to reignite your sense of adventure and self-discovery!
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    31 m
  • How to be Unf*ckwithable!

    How to be Unf*ckwithable!
    Jan 14 2025
    Join Sam and Ellie as they explore becoming "unf*ckwithable," facing life's challenges head-on, and unveiling true inner strength. This isn't about grinning and bearing it, this is all about knowing what you have going for you - always!
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    41 m
  • A Present and Sober New Year!

    A Present and Sober New Year!
    Dec 31 2024
    Join Sam and Ellie for a dynamic discussion on embracing the present, debunking New Year's resolutions, and finding joy in everyday moments.
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    42 m
  • Our 7 Top Tips for a Present & Sober Christmas

    Our 7 Top Tips for a Present & Sober Christmas
    Dec 17 2024
    Join Ellie and Sam as they share top tips for a joyful, sober Christmas, discussing self-care, flexible planning, and the magic of sacred silliness. Make this Christmas your best one yet! ❤️
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    46 m