Present and Sober

By: Sam Goldfinch and Ellie Crowe
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  • Summary

  • If you can sense that you're destined for more and curious about how alcohol might be holding you back, then Present and Sober is the podcast for you! Join your hosts Sam and Ellie for a weekly dose of practical mind and body practices that will elevate your daily life and show you the wonder and potential of living life alcohol-free. Let's make life bigger, together!
    Present and Sober 2021
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Episodes
  • From 'Piss Artist' to Abstract Artist | With Lucy Sheffield

    From 'Piss Artist' to Abstract Artist | With Lucy Sheffield
    Mar 25 2025
    Join Sam and Ellie as they chat with artist Lucy Sheffield about liberating life from alcohol, embracing your inner creativity, and following the nudges to a beautiful present and sober life!
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    47 mins
  • Somatics and Embodiment in Sobriety

    Somatics and Embodiment in Sobriety
    Mar 11 2025
    Join Sam and Ellie as they uncover the wonders of embodiment in sobriety, exploring the magic of being fully present in our bodies. Discover freedom from escapism and embrace life's beautiful messiness together.
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    48 mins
  • From Cognitive Dissonance to Clarity | Joel's P&S Story

    From Cognitive Dissonance to Clarity | Joel's P&S Story
    Feb 25 2025
    This week on Present & Sober, Joel Starks shares his journey to sobriety. We discuss 'taming' the inner voice that can get in the way, finding empowerment in the changes we experience and the joy of living with more and more clarity.
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    53 mins

What listeners say about Present and Sober

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Profile Image for Ekaterina R.

Love this podcast!

Really inspirational. Very interesting. Educational. Sam and Ellie are great story tellers and profound thinkers.

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Profile Image for Leslie L Dusenbury

Wow

This podcast was an eye opener! So many exchanges, gave me the knowledge and support I was searching for. Loneliness lifts when you find connections with others who have the same mind set! Thank you

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