• Podcast Episode: Self Awareness

  • Apr 6 2022
  • Length: 21 mins
  • Podcast

Podcast Episode: Self Awareness

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  • Summary

  • Mony will explain the theory of self-awareness, what role it plays in self-development and why we need self-awareness to achieve self-development, self-confidence and self-love. 

    Lastly Mony will share about how we practice self-awareness, how we can build it and incorporate it into our daily life and the benefits of it.

     

    Taking a mental health screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. 

    Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link.

    TAKE A MENTAL HEALTH TEST

    We hope you enjoy this episode. 

    Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes. 
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