• Noggin Notes Cambodia

  • By: Maya
  • Podcast

Noggin Notes Cambodia

By: Maya
Listen for free

  • Summary

  • Noggin Notes Cambodia aims to educate and enrich your noggin about mental illness and wellness. Conversations range from factual and data-based to theoretical and idea-based. We welcome your input at info@nogginnotes.com. Noggin Notes Cambodia is not intended as a substitute for professional counseling but we really do hope you can adopt and use some of what we share in order to improve your own life and to seek peace and wellness every day.
    Ripinga Enterprises Limited Copyright 2023 All rights reserved.
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Alternative & Complementary Medicine Exercise & Fitness Hygiene & Healthy Living Psychology
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Episodes
  • Podcast Episode: Reflecting on 3 Years of Independence

    Podcast Episode: Reflecting on 3 Years of Independence
    Jun 14 2023
    In this podcast, I’m taking you on a reflective journey through the highs and lows of embracing singleness, or in better word: independence. Join me in this intimate conversation as I delve into the transformative lessons that shaped my path in discovering independence as a twenty-something-year-old woman. Whether you're seeking inspiration, motivation, or simply a fresh perspective, this podcast invites you to reflect on the profound impact of embracing freedom and carving your own path in life.   Download with Apple Podcasts and/or any other podcast platforms like Podbean, Spotify and CastBox to name a few. . . Our show is brought to you by Audible and Zephyr Wellness. Audible is offering our listeners a free audiobook with a 30-day trial membership.   Just go to www.audibletrial.com/9WOGmy and browse the unmatched selection of audio programs – download a title free and start listening . . If you have any questions or request send us a message at info@nogginnotes.com / info@zephyrwellness.org  

    Taking a mental health screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. 

    Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link.

     

    TAKE A MENTAL HEALTH TEST

     

    Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes. 
    Show more Show less
    23 mins
  • Podcast Episode: Welcome Maya

    Podcast Episode: Welcome Maya
    May 31 2023
    Mayura “Maya” Ouk is a second generation Cambodian-American who moved to Phnom Penh, Cambodia in 2016. A creative by trade and an altruist by heart, she has spent the past seven years leading as an example for young women to honor their own values and higher purpose in order to live their most joyful and authentic life.   Having a natural affinity for the creative arts, Maya has accumulated nearly a decade of experience in marketing and branding across multiple industries in Cambodia. She has managed global brands including Fever-Tree, Muuto and Arte and has found the most joy in working with radiant individuals, locally and internationally, from all walks of life. She graduated with her Associate of Arts from the Fashion Institute of Design and Merchandising in downtown Los Angeles and is currently a Brand Manager at Liquid Assets Wine & Spirits in Phnom Penh.   Although skills and experience are a feat of their own, Maya’s real strength comes from her natural ability to touch the hearts of those she comes across. A constant for love and light, Maya uses her voice to spark meaningful conversations, offer new, mindful perspectives, and guide Cambodia’s youthful population of learners to greater heights of personal growth. . . Download with Apple Podcasts and/or any other podcast platforms like Podbean, Spotify and CastBox to name a few. . . Our show is brought to you by Audible and Zephyr Wellness. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/9WOGmy and browse the unmatched selection of audio programs – download a title free and start listening . . If you have any questions or request send us a message at info@nogginnotes.com / info@zephyrwellness.org  

    Taking a mental health screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. 

    Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link.

    TAKE A MENTAL HEALTH TEST

    We hope you enjoy this episode. 

    Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes. 
    Show more Show less
    11 mins
  • Podcast Episode: Self Awareness

    Podcast Episode: Self Awareness
    Apr 6 2022

    Mony will explain the theory of self-awareness, what role it plays in self-development and why we need self-awareness to achieve self-development, self-confidence and self-love. 

    Lastly Mony will share about how we practice self-awareness, how we can build it and incorporate it into our daily life and the benefits of it.

     

    Taking a mental health screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. 

    Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link.

    TAKE A MENTAL HEALTH TEST

    We hope you enjoy this episode. 

    Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes. 
    Show more Show less
    21 mins

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