Episodes

  • 72: Trying Crazy New Things On The Pickleball Court (and Listener Q&A)

    72: Trying Crazy New Things On The Pickleball Court (and Listener Q&A)
    Jul 2 2024
    Hey everyone! In this episode of 402p, we dive into a bit of a grab bag with my co-host, Scott Fliegelman. We kick things off with some fun banter and listener engagement, share some exciting personal stories, and then jump into a detailed discussion about evolving pickleball strategies (I talk about a crazy backhand "shield" shot I saw on court ) and techniques. Plus, we answer some questions from our listeners. Tune in for tips on improving reflex speed, dealing with short drops, and mastering the high topspin serve. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 mins
  • 71: Making The Jump from 3.5-4.0 (But Lots of Useful Tips For More Advanced Players Too!)

    71: Making The Jump from 3.5-4.0 (But Lots of Useful Tips For More Advanced Players Too!)
    Jun 21 2024
    Today we give a few bullets on how to make the jump from 3.5 to 4.0. (Stay tuned for more detailed show notes) Learn more about your ad choices. Visit megaphone.fm/adchoices
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    25 mins
  • (Replay 08) Let's ATTACK! Speed-Ups, Instigations, Attacks, and Defending From The Kitchen

    (Replay 08) Let's ATTACK! Speed-Ups, Instigations, Attacks, and Defending From The Kitchen
    Jun 18 2024
    We covered dinking on the last episode, now we get into the fun part! Talking the who, what, when, why, and how to attack (instigate) from the kitchen, and how to defend ourselves against those attacks. Get your own "Diego" training dummy to put on the court. (along with your spinshot ball machine, it's a great combo!) https://amzn.to/3lFQO7S CRBN Pickleball Makers of the best pickleball paddles on the planet. Use Promo Code "402P" at checkout for 10% off. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 mins
  • 70: The #1 Bang For The Buck Pickleball Drill, Changing Your Grip Mid-Point, & More!

    70: The #1 Bang For The Buck Pickleball Drill, Changing Your Grip Mid-Point, & More!
    Jun 15 2024
    Today we answer listener questions about difficult shot execution, verbal cues on the court, and changing grip mid point. Then, how to make the jump from 3.5 to 4.0. Finally, what's the best drill to do when you only have a couple minutes and you want the most bang for your buck? 00:00 Introduction and Host Greetings 00:23 Episode Theme and Guest Introduction 02:41 Listener Questions and Expert Advice 07:25 Communication Strategies in Pickleball 14:46 Visualization Techniques for Better Play 19:35 Improving from 3.5 to 4.0 Skill Level 26:21 Grip Adjustments and Paddle Positioning 30:52 Bang for the Buck Drill Sessions 35:21 Conclusion and Call to Action Jack Munro Drill Sesh: https://youtu.be/9RAwrigvra8?si=6Lsu9X8f5UoHbnpA Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 mins
  • (Replay 07) Pickleball DINKING Secrets of the Pros!!

    (Replay 07) Pickleball DINKING Secrets of the Pros!!
    Jun 12 2024
    On today's show we are stepping into the kitchen and talking dinking. How should we dink? What are our targets? How can we set ourselves up for success in the kitchen with some strategic dinks? What techniques do the pros use? All of this and more in this ep! CRBN Pickleball Makers of the best pickleball paddles on the planet. Use Promo Code "402P" at checkout for 10% off. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 mins
  • 69: (Literal) GAME CHANGER: Master Your Nerves & Your Game With A Ref On The Court.

    69: (Literal) GAME CHANGER: Master Your Nerves & Your Game With A Ref On The Court.
    Jun 7 2024
    Today we delve into the nuances of playing pickleball with a referee present. We talk about the additional pressure and dynamics a referee brings to a game. Topics covered include the significance of making prompt and proper outcalls, protocols around serve routines, and foot faults, as well as the importance of establishing a rapport with the referee. Practical advice is given on how to handle incorrect scores and the procedures for challenging line calls. Whether you're moving up the ranks or just looking to refine your game, this episode is packed with advice to help you play your best when there’s a ref on the court. 00:00 Introduction and Welcome 00:20 Discussing the APP NYC Event 00:56 The Role of Referees in Professional Pickleball 02:56 Strategies for Playing with a Referee 03:58 Pre-Match Decisions and Strategies 05:00 Warm-Up and Match Preparation 11:24 Handling Line Calls and Disputes 13:03 Serving Rules and Protocols 17:18 Foot Faults and Common Referee Calls 20:08 Stacking and Positioning Clarifications 21:31 Out Calls and Replay Rules 27:44 Advanced Referee Rules and Tips 28:26 Conclusion and Farewell Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 mins
  • (Replay 06) How To Choose A Pickleball Paddle in the Modern Era

    (Replay 06) How To Choose A Pickleball Paddle in the Modern Era
    Jun 4 2024
    **NOTE: Since this episode has published, the Gen 3 paddles from Gearbox, Joola, and others have hit the market. So, much of what we talked about can be extrapolated to these new paddles. Pickleball Paddle technology has taken huge leaps and bounds in the last 3 years or so. Shots that were previously impossible are now commonplace due to the gritty carbon fiber surfaces that higher end paddles come with. So, how do pros choose their paddles? How do they set them up? What does lead tape do, and where should we put it? All of this and more in this episode. CRBN Pickleball Makers of the best pickleball paddles on the planet. Use Promo Code "402P" at checkout for 10% off. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    23 mins
  • 68: Pickleball FOOT FETISH

    68: Pickleball FOOT FETISH
    May 31 2024
    Today, we delve into the critical importance of your FEET in pickleball. We kick off with a shoutout to Michael from Jilly Bee's (Jill Braverman) podcast and celebrate their show ranking #23 globally in trending new shows. They emphasize the need for appropriate footwear, the intricacies of footwork for different shots, and drills to improve stability and efficiency on the court. Michael shares his unique warm-up routine involving jump ropes to keep his lower body agile and strong, while Scott recommends a neuro ball for foot health. Whether you’re looking to upgrade your game or simply avoid injuries, this episode is packed with practical advice to help you take care of your most important pickleball asset – your feet! 00:00 Introduction and Podcast Shoutouts 01:58 The Importance of Footwork in Pickleball 04:46 Choosing the Right Footwear 07:13 Footwork Techniques and Drills 14:46 Advanced Strategies: Split Steps and Shot Selection 26:23 Strengthening Your Feet for Pickleball 28:55 Conclusion and Final Tips Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 mins