• Pelvic Floor Relaxation (Jelly fish cue)

  • Apr 5 2023
  • Length: 6 mins
  • Podcast

Pelvic Floor Relaxation (Jelly fish cue)

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  • Summary

  • During this episode, we will focus on using a different visual cue of a jelly fish in the ocean to help relax and release any pelvic floor tension.
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