Peace of Mind

By: Christopher J. Clements
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  • Summary

  • At Peace of Mind, we deeply value your health, body, and mind. Our brand is dedicated to offering authentic experiences, insightful knowledge, and valuable resources to support you on your journey to personal excellence. With the tools you acquire, develop, and master here, you are empowered to present your best self.

    Our vision for Peace of Mind includes evolving into a non-profit organization that provides mental health resources and sessions to eligible students, faculty, staff, and individuals. We aim to uplift and give back to the community as each member progresses on their path.

    Peace, Love, and Blessings to all.
    Chris Clements 2024
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Episodes
  • Unlocking Personal Growth Through The Four Agreements w/ Chris Clements

    Unlocking Personal Growth Through The Four Agreements w/ Chris Clements
    Sep 27 2024

    In this video, Chris Clements discusses the importance of the Four Agreements and how they can help you live a more mindful, fulfilling life. He talks about being true to your own dreams, not taking things personally, avoiding assumptions, and always doing your best. The key is to be open-minded, coachable, and understanding of others' perspective, even if they differ from yours.

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    24 mins
  • Navigating the Waiting Season: Advice for Patience and Self-Care w/ Chris Clements

    Navigating the Waiting Season: Advice for Patience and Self-Care w/ Chris Clements
    Sep 19 2024

    In this video, Chris Clements talks about navigating the 'waiting season' of life. He shares some personal experiences and advice on how to be patient, accept the process, and find comfort in the journey. He encourages viewers to lean into their feelings, and practice self-care through positive vices that help them feel authentically joyful. Overall, he wants you to embrace your waiting season, giving yourself grace, and find community in shared experiences.

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    19 mins
  • Achieving Inner Peace Through Mindful Activities w/ Chris Clements

    Achieving Inner Peace Through Mindful Activities w/ Chris Clements
    Sep 12 2024

    Discussing the importance of finding activities and practices that bring a sense of inner peace and calmness. Chris Clements shares how going to the gym early in the morning and roller skating helps him achieve a state of mindfulness to live in the present moment, allowing him to reset and recharge, even in the face of challenges.

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    22 mins
Psychology Personal Success Hygiene & Healthy Living
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