Episodes

  • EP 101: Dr. Paul Anderson on Testing, Immunology and Where We Are At

    EP 101: Dr. Paul Anderson on Testing, Immunology and Where We Are At
    Aug 13 2020
    Dr. Paul Anderson returns for episode 101 of Pain Free and Strong Radio to discuss all things testing, immunology and where we are at 6 months into the pandemic. Your questions are likely answered in here, have a listen.
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    55 mins
  • EP 100: : My Story

    EP 100: : My Story
    Aug 13 2020
    So many of you have asked about my journey into and out of clinical practice, into and out of autoimmune disease and the story along the way. In celebration of my 100th episode I decided to share my story with the world. It's the hour long version and I hope it answers some questions or cues some interest in my work.
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    55 mins
  • EP 99: The Metal Motivator CJ Ortiz on Personal Responsibility

    EP 99: The Metal Motivator CJ Ortiz on Personal Responsibility
    Jul 24 2020
    Heavy metal is a way of life, not just a musical genre. Dr. Tyna sat down with CJ Ortiz, aka The Metal Motivator, to discuss all things personal responsibility and why it's more important than ever for people to step up and own their lives!
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    54 mins
  • EP 98: Dr. Billy Mitchell: Naturopathic Medical Approach to Rheumatology

    EP 98: Dr. Billy Mitchell: Naturopathic Medical Approach to Rheumatology
    Jun 25 2020
    There is more to treating rheumatologic conditions than immune suppressing drugs. There exists a hybrid model where Naturopathic Medicine and allopathic medicine combine for the best possible outcomes for the patient and their quality of life. Join Dr. Tyna as she interviews her friend and colleague, Dr. Billy Mitchell, as they dive deep into how to best serve the patient suffering from these debilitating conditions.
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    48 mins
  • EP 97: Dr. Tom Bayne: LPS as the Root Cause of Chronic Illness and it's Impact on Immune Health

    EP 97: Dr. Tom Bayne: LPS as the Root Cause of Chronic Illness and it's Impact on Immune Health
    Jun 18 2020
    Dr. Tom Bayne is the president of Microbiome labs and travels the world speaking as an expert on the topic of the microbiome in health. Here we discuss how LPS is the driver and root cause of nearly all inflammatory and chronic conditions, including it's impact on the current pandemic.
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    53 mins
  • EP 96: Dr. Staci Parker: The Psychological Effect of Institutionalized Racism on Black People

    EP 96: Dr. Staci Parker: The Psychological Effect of Institutionalized Racism on Black People
    Jun 12 2020
    Description: Dr. Staci Parker, an Organizational Psychologist, discusses institutional racism and it's impact on black people and their health. This insightful interview is a must listen for anyone looking to understand more deeply the psychological impacts of slavery, inequalities and institutional racism on how it is impacting black people to this day.
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    52 mins
  • EP 95: Dr. Heather Moday: Optimize Your Immune System

    EP 95: Dr. Heather Moday: Optimize Your Immune System
    Jun 12 2020
    Description: Dr. Heather Moday, a board certified immunologist, discusses how to best optimize your immune system to stay as healthy as possible. Topics like nutrition, lifestyle, stress and sleep are discussed on how they directly impact immune function.
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    51 mins
  • EP 94: Muscle as Medicine

    EP 94: Muscle as Medicine
    Jun 12 2020
    Muscle should be considered a vital sign. Listen in as Dr. Tyna discusses the health implications of muscle mass, as an organ system, and how it impacts immune function, inflammation, longevity, pain and more.
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    52 mins