• Overcoming Negative Self-Talk

  • Jul 9 2024
  • Length: 27 mins
  • Podcast

Overcoming Negative Self-Talk

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  • Summary

  • Welcome to the second week of our transformative summer series! In this episode, we're diving deep into the powerful topic of overcoming negative self-talk. Many of us struggle with self-doubt and negative inner dialogue, especially during midlife. Today, we’ll explore how to identify these harmful thoughts and transform them into positive affirmations. Get ready to walk away with practical tools and strategies that will help you embrace a more positive and empowered mindset.

    XOXO,

    Michelle Rose

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    • Email: michelle@michelledayrose.com

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