Making Life Beautiful Again | Healthy Aging, Midlife Women By cover art

Making Life Beautiful Again | Healthy Aging, Midlife Women

By: Michelle Rose | Mid-Life Coach for Women Speaker Empty Nester Nomad
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  • Summary

  • ** The Go-To Podcast for Midlife Women ** Are you feeling weighed down by the physical and emotional changes that come with midlife? Do you wake up in the morning, look in the mirror, and barely recognize the woman staring back at you? Feeling lost and wondering who you are now that your kids are grown? Welcome to ’Making Life Beautiful Again,’ the podcast designed for midlife women ready to take control, rediscover their spark, and reignite their passion for life. Here, you’ll find the guidance and encouragement you need to navigate this unique season with confidence and grace. Hey, I’m Michelle. An empty-nester, grandma, and Jesus lover. I know firsthand what it feels like to wrestle with self-doubt and the inner critic during midlife. It’s like being caught in a storm where your mind, body, and spirit are all in flux. I tried every beauty trick in the book, hoping to feel better, but the mirror kept reflecting my fears: ’Am I still beautiful? Do I still have a purpose?’ Then one day, I had a breakthrough. If I’m created in the image of Christ, how could I ever see myself as anything less than worthy and beautiful? Those negative thoughts were lies, diminishing the incredible woman God designed me to be. The truth is, our bodies and lives change, and so should our self-care routines. I’m here to help you embrace this new chapter with grace and confidence. If you’re ready to find a simple, effective plan tailored for midlife women… If you want solutions that fit seamlessly into your life, bringing you more energy, helping you shed those extra pounds, lifting your mood, and improving your sleep – this podcast is for you! So grab your water bottle, lace up your walking shoes, and let’s get started making life beautiful again! Connect with me: Facebook @makinglifebeautifulagain Instagram @michelledayrose YouTube @michelledayrose Email me: michelle@michelledayrose.com Download Resources @ Making Life Beautiful Again Facebook Group
    Copyright 2024 All rights reserved.
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Episodes
  • Overcoming Negative Self-Talk

    Overcoming Negative Self-Talk
    Jul 9 2024

    Welcome to the second week of our transformative summer series! In this episode, we're diving deep into the powerful topic of overcoming negative self-talk. Many of us struggle with self-doubt and negative inner dialogue, especially during midlife. Today, we’ll explore how to identify these harmful thoughts and transform them into positive affirmations. Get ready to walk away with practical tools and strategies that will help you embrace a more positive and empowered mindset.

    XOXO,

    Michelle Rose

    Follow Us:

    • Facebook: www.facebook.com/MLBACoaching
    • Livestreams + Resources on Facebook: www.facebook.com/groups/makinglifebeautifulagain
    • Instagram: @michelledayrose
    • YouTube: www.youtube.com/channel/UC6s86n6NwFoMEADAvEAA04w
    • Email: michelle@michelledayrose.com

    If you enjoyed today’s episode, please subscribe and leave a review. Your feedback helps us reach more women and provide valuable content to support their journey.
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    27 mins
  • 01 | How to Discover Self-Love in Midlife Without Feeling Selfish

    01 | How to Discover Self-Love in Midlife Without Feeling Selfish
    Jul 6 2024

    Hey there, beautiful!

    Ready to kick off an amazing journey of self-love and empowerment? Join us for our very first podcast episode designed just for midlife women like you! We'll dive into what self-love really means and why it's so crucial, especially during this phase of life.

    You'll get practical tips and faith-based strategies to help you see yourself as God does—cherished, valuable, and wonderfully made. Imagine waking up every day feeling confident, worthy, and ready to embrace all that life has to offer.

    Sounds dreamy, right? Well, it’s totally within your reach. Don’t miss out—tune in and let’s take this exciting first step together!

    XOXO,

    Michelle Rose
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    39 mins
Art Personal Success Ministry & Evangelism Spirituality
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