In this episode, Kait and Maverick provide a deep dive into their personalized 1-1 coaching program. They discuss the unique components that set their coaching apart, including tailored support for nutrition, fitness, and mindset. They also share insights into the challenges their clients commonly face and how their program helps them achieve lasting transformations. If you’ve ever wondered how personalized coaching can change your life, this episode provides a full breakdown.

In this episode, we discuss:

• [00:00] Introduction and overview of the coaching program
• [03:16] Merging coaching styles: Kait and Maverick’s combined approach
• [08:29] The importance of addressing emotional and mental barriers to success
• [14:10] Why accountability is key to transformation
• [18:51] What sets their program apart: Customized support and resources
• [25:09] Examples of client success stories
• [30:28] Tackling common myths about weight loss and fitness
• [35:25] How emotional resilience plays a role in achieving goals
• [46:11] Navigating challenges during the holidays with their coaching strategies
• [50:04] How the program is structured to meet individual needs
• [55:01] Closing thoughts and invitation to apply for coaching

Resources

If you are ready to lose 25+ lbs. and make the “after” photo last forever, click to learn more about SLAE Online Coaching.

Kait's IG: @kaitannmichelle

Kait's YouTube: https://www.youtube.com/@kaitdoespsych

Maverick’s Instagram: @maverickonlinecoaching

Maverick Online Coaching on Facebook: MOC FREE COMMUNITY

SLAE on Instagram: @slaehormonesolutions

Website for SLAE Hormone Solution: https://slaehormonesolutions.com/

Website for Maverick Online Coaching: https://maverickonlinecoaching.net/coaching

Ask anonymous questions: https://ngl.link/maverickonlinecoaching

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