No Longer Novice! Now What? A Fitness Podcast.

By: No Longer Novice
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  • Summary

  • So you’ve been working out for a while now... Maybe you were an athlete in a past life and just got back into the gym, or maybe your just started your fitness journey recently. You’ve done the work to make fitness a habit and you’ve reaped the reward of sweet, sweet newbie gains. However, that well has seemed to dry up, and now you’re beginning to plateau. The good news is - this isn’t uncommon! And the great news is that we are here to help! The No Longer Novice! Now What? Podcast was created for people like YOU who are looking to take their fitness to the next level. Tune in every week as Pat, Mike and Gaspare tackle everything from training, to nutrition, to hot takes trending online with the continual goal of helping you take that next step to get past your beginner stage of fitness! Follow us on instagram at @nolongernovice!
    Copyright 2021 All rights reserved.
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Exercise & Fitness Hygiene & Healthy Living
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Episodes
  • 104: W/Pro Wrestler The Premier Athlete Tony Nese

    104: W/Pro Wrestler The Premier Athlete Tony Nese
    Feb 27 2023

    Instagram

    The Show - @NoLongerNovice

    Pat - @Patrickfitzpatrickpfp

    Mike - @thestokedbrogi

    Gaspare - @gaspare_ferrantelli

    The Gym - @stokedathletics

    Our Guest

    Tony Nese - @tonynese

    450fit.com

     
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    33 mins
  • 103: Maybe You Should be Vegan?! W/Pro Wrestler Leo Sparrow

    103: Maybe You Should be Vegan?! W/Pro Wrestler Leo Sparrow
    Feb 20 2023

    Instagram

    The Show - @NoLongerNovice

    Pat - @Patrickfitzpatrickpfp

    Mike - @thestokedbrogi

    Gaspare - @gaspare_ferrantelli

    The Gym - @stokedathletics

    Our Guest

    Leo Sparrow - @NoSteakAllSizzle

    LeoSparrow.com

       
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    32 mins
  • 102: Nutrition Buzzwords are Bullshit (Sort of) W/Eatrite Nutrition

    102: Nutrition Buzzwords are Bullshit (Sort of) W/Eatrite Nutrition
    Feb 13 2023

    Instagram

    The Show - @NoLongerNovice

    Pat - @Patrickfitzpatrickpfp

    Mike - @thestokedbrogi

    Gaspare - @gaspare_ferrantelli

    The Gym - @stokedathletics

    Our Guest

    Doron - @eatritenutrition

    Eatrite Nutritions website Eatrite Nutrition Podcast  
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    37 mins

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