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With the holidays approaching, Alani discusses the huge elephant in the room: family estrangement. Listen on as she talks about how to deal with this situation if you are neurospicy.

Articles mentioned:

• Late diagnosis in girls and women: https://360info.org/you-dont-look-autistic-why-neurodivergent-women-have-been-sidelined/

• Slate article about family enstrangement: https://slate.com/life/2024/08/no-contact-parents-meaning-family-estrangement.html

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Well, one good thing that comes from conflict with annoying roommates is that it provides good material for this episode. Follow along as Alani discusses her grievances with her roommates and roommate/apartment searching. Send good vibes and/or prayers she can move out soon!

Gray rocking method article: https://health.clevelandclinic.org/grey-rock-method

Follow me on Instagram!: https://www.instagram.com/neurospicyblackgirlpodcast/

Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl

Support the place that helped me produce the podcast!: https://bricartsmedia.org/

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Don't you hate when you try to be creative but then things like having no time, no energy, and your brain simply hating you, get in your way? Try living that every day.

Follow Alani as she explains the things that impact her ability to be creative and learn how you can work around these hurdles.

SOURCES:

• Spoon theory: https://butyoudontlooksick.com/articles/written-by-christine/the-spoon-theory/
• Revenge bedtime procrastination: https://www.sleepfoundation.org/sleep-hygiene/revenge-bedtime-procrastination
• Waiting mode: https://www.healthline.com/health/adhd/adhd-waiting-mode
• Find out if you qualify for Medicaid: https://www.usa.gov/benefits
• The Trevor Project: https://www.thetrevorproject.org/get-help/
• Find a counselor: https://www.psychologytoday.com/us
• National Alliance on Mental Illness: https://www.nami.org/
• Manifest House, a virtual wellbeing space: https://www.manifesthouse.com/

Follow me on Instagram!: https://www.instagram.com/neurospicyblackgirlpodcast/

Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl

Support the place that helped me produce the podcast!: https://bricartsmedia.org/

Music: https://pixabay.com/users/bodleasons-28047609/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=223103

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Join Alani as she discusses the challenges of making and maintaining friendships as a neurospicy black girl. Communication may be a two-way street, but in her experience, it's more of a roundabout. Plus, learn about the challenges of going to pop up events in New York City!

Link to the Dr. Vivek Murthy article mentioned: https://abcnews.go.com/Health/us-surgeon-general-warns-dangers-loneliness/story?id=111050040

Follow me on Instagram!: https://www.instagram.com/neurospicyblackgirlpodcast/

Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl

Support the place that helped me produce the podcast!: https://bricartsmedia.org/

Music: https://pixabay.com/users/bodleasons-28047609/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=223103

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In "Corporate America Hates Me", Alani dives into the harsh realities of navigating a corporate world designed by neurotypicals, sharing how biases against neurodivergent people create frustrating, everyday challenges.

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Follow me on Instagram!: https://www.instagram.com/neurospicyblackgirlpodcast/

Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl

Support the place that helped me produce the podcast!: https://bricartsmedia.org/

Music: https://pixabay.com/users/bodleasons-28047609/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=223103

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