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With the holidays approaching, Alani discusses the huge elephant in the room: family estrangement. Listen on as she talks about how to deal with this situation if you are neurospicy.

Articles mentioned:

• Late diagnosis in girls and women: https://360info.org/you-dont-look-autistic-why-neurodivergent-women-have-been-sidelined/

• Slate article about family enstrangement: https://slate.com/life/2024/08/no-contact-parents-meaning-family-estrangement.html

Follow me on Instagram!: https://www.instagram.com/neurospicyblackgirlpodcast/

Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl

Support the place that helped me produce the podcast!: https://bricartsmedia.org/

Music: https://pixabay.com/users/bodleasons-28047609/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=223103

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Tags:
#neurodivergent #neurodiversity #neurospicy #podcast #adhdpodcast #adhdproblems #neurospicyblackgirl #blackneurodivergent

Send your concerns (or comments!) here

Well, one good thing that comes from conflict with annoying roommates is that it provides good material for this episode. Follow along as Alani discusses her grievances with her roommates and roommate/apartment searching. Send good vibes and/or prayers she can move out soon!

Gray rocking method article: https://health.clevelandclinic.org/grey-rock-method

Follow me on Instagram!: https://www.instagram.com/neurospicyblackgirlpodcast/

Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl

Support the place that helped me produce the podcast!: https://bricartsmedia.org/

Music: https://pixabay.com/users/bodleasons-28047609/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=223103

pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=223103

Tags:
#neurodivergent #neurodiversity #neurospicy #podcast #adhdpodcast #adhdproblems #neurospicyblackgirl #blackneurodivergent

Send your concerns (or comments!) here

Don't you hate when you try to be creative but then things like having no time, no energy, and your brain simply hating you, get in your way? Try living that every day.

Follow Alani as she explains the things that impact her ability to be creative and learn how you can work around these hurdles.

SOURCES:

• Spoon theory: https://butyoudontlooksick.com/articles/written-by-christine/the-spoon-theory/
• Revenge bedtime procrastination: https://www.sleepfoundation.org/sleep-hygiene/revenge-bedtime-procrastination
• Waiting mode: https://www.healthline.com/health/adhd/adhd-waiting-mode
• Find out if you qualify for Medicaid: https://www.usa.gov/benefits
• The Trevor Project: https://www.thetrevorproject.org/get-help/
• Find a counselor: https://www.psychologytoday.com/us
• National Alliance on Mental Illness: https://www.nami.org/
• Manifest House, a virtual wellbeing space: https://www.manifesthouse.com/

Follow me on Instagram!: https://www.instagram.com/neurospicyblackgirlpodcast/

Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl

Support the place that helped me produce the podcast!: https://bricartsmedia.org/

Music: https://pixabay.com/users/bodleasons-28047609/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=223103

pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=223103

Tags:
#neurodivergent #neurodiversity #neurospicy #podcast #adhdpodcast #adhdproblems #neurospicyblackgirl #blackneurodivergent