NOURISHED by NATURE

By: JewishPodcasts.fm
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  • Summary

  • Get to the bottom of your weight loss woes and lose those unwanted pounds once and for all. Tired of yoyo dieting? Fed up with starting a new program again? This podcast is for you! Hosted by certified nutritionist and practicing diet coach, Sheindy Unger/Weight loss by Sheindy.
    sheindel unger
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Alternative & Complementary Medicine Exercise & Fitness Hygiene & Healthy Living Personal Success
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Episodes
  • Mind over matter

    Mind over matter
    Nov 3 2024

    Why is it that we don’t always see success and how can we be more successful this time? Your mindset is everything. A good foundation is the key to success.

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    15 mins
  • #28 Ten steps to a healthy yom tov

    #28 Ten steps to a healthy yom tov
    Sep 25 2024

    When everyone is smacking their lips- so should you. Yom
    tov is very much about celebrating with good food. We're not gonna change that. What we are trying to change is to make those foods more wholesome.

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    17 mins
  • Lose weight, shrink your waist

    Lose weight, shrink your waist
    Sep 4 2024

    Yes, weight and waist go together. But its not about
    burning calories. Weight loss is all about getting our food digested and moving through the system.

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    15 mins

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