If you’ve been a mom for more than a minute, you have dealt with difficult emotions. Destructive mommy anger has been one of the hardest issues for me personally, and I am so grateful for God’s grace in offering me forgiveness, grace, and a new way to parent. Now I am passionate about helping other moms overcome the cycle of overwhelm, anger, and guilt.

Today’s guest, Natalie Hixson shares my passion, and has dedicated the past 8 years to coaching moms who struggle with anger. In today’s episode Natalie shares some of her story, as well as practical tools for overcoming overwhelm. I appreciate her wise perspective on mommy guilt, and her “SIT and Pray” acronym is a helpful tool for any mom who even occasionally gets angry (um, I think that’s all of us!? 😉)

Be sure to see show notes for links to Natalie’s free download, coaching services, and anything specific mentioned in this episode. Please spread the word about this show as it is such an important and little-talked about topic!

Find notes for today’s conversation at: http://monicaswanson.com/anger-natalie

General podcast page: http://www.monicaswanson.com/podcast

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The Monica Swanson Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual resources to help you grow into the parent you want to be, visit www.christianparenting.org