MixupShow - Mental Health Mondays, Season 2, Episode 3: "Intuition and Trauma Responses"

In this episode, we explore the connection between intuition and trauma responses. Learn how past trauma can influence your gut instincts and decision-making in relationships, and discover ways to differentiate between true intuition and fear-based reactions. Tune in for insights on healing, trusting yourself, and navigating relationships with greater self-awareness!

Host: Maya Dajon, Psy.M., MFT - Relationship Coach

⁠@MayaDajon⁠

Co-Host: Eric Stewart II, Reiki Master/Practitioner ⁠⁠@OutTheBoxHealing⁠⁠

Follow the Show on Social Media: ⁠⁠⁠⁠⁠⁠⁠⁠@MixUpShow⁠⁠⁠

Website: ⁠⁠www.MayaDajon.com

Mental Health Monday - Season 2, Episode 2: "Healthy Boundaries and Triggers"

In this episode, we dive into the importance of recognizing and establishing healthy boundaries in relationships. We'll discuss how to identify emotional triggers, set boundaries that honor your needs, and maintain balance in personal and professional interactions. Tune in to learn practical strategies for creating boundaries that support your emotional health and strengthen your relationships!

Host: Maya Dajon, Psy.M., MFT - Relationship Coach

@MayaDajon

Co-Host: Eric Stewart II, Reiki Master/Practitioner ⁠@OutTheBoxHealing⁠

Follow the Show on Social Media: ⁠⁠⁠⁠⁠@MixUpShow⁠⁠

Website: ⁠www.MayaDajon.com

Mental Health Monday - Season 2, Episode 1: "The Vagus Nerve and Relationships"

This podcast episode explores the fascinating connection between the vagus nerve and relationships. Learn how this crucial nerve influences your nervous system, emotional regulation, and decision-making in relationships. Discover the power of bonding through the vagus nerve and how understanding its role can strengthen your connections and improve your emotional well-being. Tune in to deepen your understanding of the mind-body connection in love and relationships!

Follow me on Social Media: @MayaDajon and @MixUpShow.

Follow Guest Co-Host: Eric Stewart II @OutTheBoxHealing

Website: www.MayaDajon.com

I will be talking about Joe Budden & Gillie's possible Verzuz Battle, Tristan Thompson's Baby Momma Drama, Da Baby Battery Charges,

Relationship Topic: 15 Ways To Have the Best Relationship of Your Life, and More! Let's Have some fun!

Follow me on Social Media @MayaDajon and @MixUpShow

www.mixupshow.com

I will be talking about the Three 6 Mafia & Bone Thugs Verzuz battle, Charlamagne's beef with Nicki Minaj, Jussie Smollett's case update,

Relationship Topic: What is emotional abuse? and More! Let's Have some fun!

Follow me on Social Media @MayaDajon and @MixUpShow

www.mixupshow.com

I will be talking about Lebron James having Covid-19, Da Baby HIV Drama, Nick Cannon is going to be Celibate until 2022!, Relationship

Topic: Are You Dating a Narcissist! and More! Let's Have some fun!

Follow me on Social Media @MayaDajon and @MixUpShow

www.mixupshow.com

I will be talking about Tiffany Haddish Beef with Nicki Minaj, Kirk Franklin Family Drama with his son, JLo's Messy Breakup with Alex Rodriguez, Stacey Dash Turns Her Back On Trump!, Relationship Topic: Having Self Control in a Relationship! and More! Let's Have some fun!

Follow me on Social Media @MayaDajon and @MixUpShow

www.mixupshow.com

I will be talking about Da Baby dating Rumors is he having another baby?, Lil Mama News, Kenya Moore Questions Marriage, Nia Riley speaks on her toxic relationship with Soulja Boy!, Relationship Topic: 20 Signs You’re Succeeding In Life Even If You Don’t Feel You Are! and More! Let's Have some fun!

Follow me on Social Media @MayaDajon and @MixUpShow

www.mixupshow.com