• S2:Ep02 Mental Health Monday's - Healthy Boundaries and Triggers

  • Oct 14 2024
  • Length: 20 mins
  • Podcast

S2:Ep02 Mental Health Monday's - Healthy Boundaries and Triggers

Listen for free

View show details

  • Summary

  • Mental Health Monday - Season 2, Episode 2: "Healthy Boundaries and Triggers"

    In this episode, we dive into the importance of recognizing and establishing healthy boundaries in relationships. We'll discuss how to identify emotional triggers, set boundaries that honor your needs, and maintain balance in personal and professional interactions. Tune in to learn practical strategies for creating boundaries that support your emotional health and strengthen your relationships!

    Host: Maya Dajon, Psy.M., MFT - Relationship Coach

    @MayaDajon

    Co-Host: Eric Stewart II, Reiki Master/Practitioner ⁠@OutTheBoxHealing⁠

    Follow the Show on Social Media: ⁠⁠⁠⁠⁠@MixUpShow⁠⁠

    Website: ⁠www.MayaDajon.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/mixupshow/support
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about S2:Ep02 Mental Health Monday's - Healthy Boundaries and Triggers

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available