Feeling like you’re running on fumes and your productivity and profits have tanked? You’re not alone!

But is it really possible to opt out? Can you really be successful without working 80-hour weeks and being glued to your damn phone?

Luckily, there’s some good news. It’s easier than you think to beat the burnout and get your time, sanity, and results back. Best of all you’re in the right place.

Today we’re talking about burnout—the sneaky thief that drains your energy, steals your joy, and leaves your business performing poor.

There IS another way and today you get to choose which world you want to live in.

In this episode, we’re unpacking:

• The 3 errors that kill productivity and profitability.
• Why success isn’t about doing more and what you need to do instead.
• How your energy is your greatest compass, and when it feels off, it’s time to realign.
• Simple, proven steps to reset, recharge, and get your business back on track again.

By the end of this episode, you’ll have a roadmap to stop burnout before it stops you and kills your business.You’ll learn how to get your time back, do more things that light you up and get your business booming again!

So grab your headphones, take a deep breath, and dive in. Your most vibrant self is waiting on the other side of burnout—let’s get you there.

Hit play now and let's get started!

Connect with Jen:

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• More podcast episodes that will change your life

Feeling like you’re running on fumes? Wondering how you got so exhausted and stuck? Let's fix that.

Welcome to another episode of the MindBean Podcast with your host, Jen! If you’re tired of feeling tired, stuck in a rut, or ready to scream if you hear the word “hustle” one more time, you’re in the right place. We’re talking about burnout—the sneaky thief that drains your energy, steals your joy and leaves you feeling like you’re just surviving instead of thriving.

But here’s the good news: you don’t have to live like this!

In this episode, we're unpacking:

• The top 5 signs you’re on the verge of burnout (hint: if you’re feeling drained, anxious, and overwhelmed, this is for you).
• Why it’s not about working harder, but smarter—and how to take your foot off the gas without losing momentum.
• The secret link between dopamine, energy, and why doing more isn’t the answer (hint: it’s not another app or productivity hack).
• Simple, proven strategies to refuel your energy, rediscover your excitement, and finally get back to feeling like yourself.

By the end of this episode, you’ll have a game plan to stop burnout before it stops you. You’ll learn how to reset, recharge, and start showing up in your life with the energy and passion you’ve been missing.

So grab your headphones, take a deep breath, and let’s dive in. Your best, most vibrant self is waiting on the other side of burnout—let’s get you there.

Hit play now and let's get started!

Download the Time Planner here and start your journey to a more balanced, productive life!

If you liked this episode, I’ve got just the right one for you to listen to next: Already feeling burnout? Reenergize mid-year.

Connect with Jen:

• Follow Jen on Instagram
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• More podcast episodes that will change your life

Do you ever feel like you’re giving everything you have, but there’s nothing left for you? Maybe you feel stuck, left 'behind' and not achieving what you thought you would have by now. You’re not alone—millions of women feel trapped between their work, home responsibilities, and the dreams they’ve put on hold.

But what if you could rewrite your story? What if, instead of just balancing the demands of life, you could get excited again, creative and do more with your life? What if starting your dream business or changing careers wasn't as scary or overwhelming?

In this episode, I have a conversation with Darrian James Long, an experienced clinical psychologist, about the everyday pressures women face and how we can flip the script.

We’ll dive into why so many women feel stuck and, more importantly, how you can break free. We’ll explore how to rewire your brain so you can start rewriting your story. You’re about to hear practical advice on moving from feeling empty to finding excitement in your career and life again.

You’re going to love this episode because it’s filled with easy-to-apply steps that will make you feel better right away.

So, consider the next hour an investment in your happiness and success—you won’t want to miss it!

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Want to take the next step? You don’t have to do it alone! Go learn what type of entrepreneur you really are!

If you really liked this episode, I’ve got just the right one for you to listen to next: THE SECRET SCRIPT OF JENERGY.

Connect with Jen:

• Join the Business with Confidence Course
• Follow Jen on Instagram
• Follow Jen on Facebook
• More podcast episodes that will change your life