Feeling like you’re running on fumes and your productivity and profits have tanked? You’re not alone!

But is it really possible to opt out? Can you really be successful without working 80-hour weeks and being glued to your damn phone?

Luckily, there’s some good news. It’s easier than you think to beat the burnout and get your time, sanity, and results back. Best of all you’re in the right place.

Today we’re talking about burnout—the sneaky thief that drains your energy, steals your joy, and leaves your business performing poor.

There IS another way and today you get to choose which world you want to live in.

In this episode, we’re unpacking:

• The 3 errors that kill productivity and profitability.
• Why success isn’t about doing more and what you need to do instead.
• How your energy is your greatest compass, and when it feels off, it’s time to realign.
• Simple, proven steps to reset, recharge, and get your business back on track again.

By the end of this episode, you’ll have a roadmap to stop burnout before it stops you and kills your business.You’ll learn how to get your time back, do more things that light you up and get your business booming again!

So grab your headphones, take a deep breath, and dive in. Your most vibrant self is waiting on the other side of burnout—let’s get you there.

Hit play now and let's get started!

Connect with Jen:

• Follow Jen on Instagram
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• More podcast episodes that will change your life

Feeling like you’re running on fumes? Wondering how you got so exhausted and stuck? Let's fix that.

Welcome to another episode of the MindBean Podcast with your host, Jen! If you’re tired of feeling tired, stuck in a rut, or ready to scream if you hear the word “hustle” one more time, you’re in the right place. We’re talking about burnout—the sneaky thief that drains your energy, steals your joy and leaves you feeling like you’re just surviving instead of thriving.

But here’s the good news: you don’t have to live like this!

In this episode, we're unpacking:

• The top 5 signs you’re on the verge of burnout (hint: if you’re feeling drained, anxious, and overwhelmed, this is for you).
• Why it’s not about working harder, but smarter—and how to take your foot off the gas without losing momentum.
• The secret link between dopamine, energy, and why doing more isn’t the answer (hint: it’s not another app or productivity hack).
• Simple, proven strategies to refuel your energy, rediscover your excitement, and finally get back to feeling like yourself.

By the end of this episode, you’ll have a game plan to stop burnout before it stops you. You’ll learn how to reset, recharge, and start showing up in your life with the energy and passion you’ve been missing.

So grab your headphones, take a deep breath, and let’s dive in. Your best, most vibrant self is waiting on the other side of burnout—let’s get you there.

Hit play now and let's get started!

Download the Time Planner here and start your journey to a more balanced, productive life!

If you liked this episode, I’ve got just the right one for you to listen to next: Already feeling burnout? Reenergize mid-year.

Connect with Jen:

• Follow Jen on Instagram
• Follow Jen on Facebook
• More podcast episodes that will change your life

Do you ever feel like you’re giving everything you have, but there’s nothing left for you? Maybe you feel stuck, left 'behind' and not achieving what you thought you would have by now. You’re not alone—millions of women feel trapped between their work, home responsibilities, and the dreams they’ve put on hold.

But what if you could rewrite your story? What if, instead of just balancing the demands of life, you could get excited again, creative and do more with your life? What if starting your dream business or changing careers wasn't as scary or overwhelming?

In this episode, I have a conversation with Darrian James Long, an experienced clinical psychologist, about the everyday pressures women face and how we can flip the script.

We’ll dive into why so many women feel stuck and, more importantly, how you can break free. We’ll explore how to rewire your brain so you can start rewriting your story. You’re about to hear practical advice on moving from feeling empty to finding excitement in your career and life again.

You’re going to love this episode because it’s filled with easy-to-apply steps that will make you feel better right away.

So, consider the next hour an investment in your happiness and success—you won’t want to miss it!

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Want to take the next step? You don’t have to do it alone! Go learn what type of entrepreneur you really are!

If you really liked this episode, I’ve got just the right one for you to listen to next: THE SECRET SCRIPT OF JENERGY.

Connect with Jen:

• Join the Business with Confidence Course
• Follow Jen on Instagram
• Follow Jen on Facebook
• More podcast episodes that will change your life

Caution: This episode will inspire you to make a life-changing decision.

Are you stuck in a cycle where Sundays fill you with dread, knowing another week at a job you don't love is looming ahead? You're not alone. Many people feel unfulfilled, yearning to unleash their creativity and make a difference, yet find themselves in the same place year after year.

In this episode, I'll guide you through a simplified and empowering approach to launching your business. Learn how to spend less time fighting your fear, overcome procrastination, and focus on what truly matters. Hear inspiring real-life stories that demonstrate how other entrepreneurs have made the leap.

Here's what you'll learn:

1. The wrong approach to starting a business.

2. How to find out if your idea is good and whether you have a market big enough to create repeatable sales.

3. Why starting a business is not as risky as you think (with this method).

4. Why you don't need to go all in, quit your job, or have all the answers when starting out.

Want to take the next step? You don’t have to do it alone! Go learn what type of entrepreneur you really are!

If you really liked this episode, I’ve got just the right one for you to listen to next: Scaling Your Business Without Any Money: Hustle and Smart Strategies.

Connect with Jen:

• Join the Business with Confidence Course
• Follow Jen on Instagram
• Follow Jen on Facebook
• More podcast episodes that will change your life

On today’s podcast episode, I'm talking all about a simple way to beat your competition and give your business the fighting chance it needs to succeed - whether you're just starting out or your business is running but you're not selling like you'd hoped.

Don't miss it!

This is a practical yet simple episode where I’m digging deep into…

✅ An easy step to beat your competition that won't cost huge amounts of money.

✅ How to reduce the risk of failure, spending too much money, and time - let's be honest your time and effort is precious.

✅ What to do if your current product isn't selling and you're not sure why.

✅How to launch a good product or service that will substantially tilt the odds in your favour and beat your competition (no matter how big they are).

Grab your headphones, you're going to want to listen to this one!


Ps. Your voice matters. Please send us feedback on this episode by simply emailing jenmcknight@mindbean.me . Tell us what you liked, didn't like or want to learn more about. We're committed to making sure the episodes get better and better everyday.


One more Ps.... Don't let anything (ever) get in the way of your goals and dreams. Not time. Not money. Not anything.

Click here join the Business With Confidence Program this Summer and know that these next six months are gonna fly by fast. The question is: will you finish this year stronger, happier, and more fulfilled? Or will you stay stuck in the same exhausting loop, watching your dreams gather dust on the shelf? You have the power to choose ⭐

Join Business With Confidence

Follow MindBean:

Instagram: https://www.instagram.com/mindbeanvibe/
Facebook: https://web.facebook.com/people/Mindbean-vibes/100092335294202/

Want more resources? Go here and scroll down to the resource section: https://www.mindbean.me/

What if I told you, there has never been an easier—or more affordable—time in human history to start a business and that having limited or no money and resources in the beginning is the best thing that could EVER happen to you as an entrepreneur?

What if I told you majority of entrepreneurs just starting out or wanting to start have been looking at this ALL wrong??

In this episode, I tell you why this is the best position you could be in so that you can stop looking at “No money” as a barrier that’s stopping you from seeing the results you want.

You’ll start to understand that when you’re in this position:

👉 You’re more creative

👉 More resourceful

👉 Laser focus on getting the highest return!

Here's what's covered:
💫 Why having no money will be the best thing for your business
💫 How to get results without needing more money
💫 Why lack of money is never really the problem - I'll tell you what is
💫 How to overcome this limitation, and start making your business profitable enough to skyrocket

Pop those headphones on and give it a listen!

Follow Jen and MindBean:

Instagram: https://www.instagram.com/mindbeanvibe/
Facebook: https://web.facebook.com/people/Mindbean-vibes/100092335294202/

Want more resources? Go here and scroll down to the resource section: https://www.mindbean.me/

Did you know that if you own a business, and you’re an entrepreneur, only 1 in 2 of you will succeed within the first year? Did you also know that up to 82% of new businesses fail because of cash flow problems?

I’m going to take you through the top 5-things you need to run a profitable business so that you get to CHOOSE to do things differently in your business. I used these methods to launch my first business which hit $300 000 in year 1 and the business I’m a board member of which hit $4.4 Million!

Whether you have a business idea and you’re looking for somewhere to start, a side hustle or a business that’s been running for some time, this episode is for you.

MINDBEAN is here to inspire people to do the things that give them energy and passion so that, each of us can change our world for the better – one person at a time.

MindBean serves people by helping them grow.

Here's what's covered:
💫 How to find customers
💫 Understanding the value of money and where to put it
💫 How to market to your customers
💫 When to take action that matters

Pop those headphones on and give it a listen!

Follow Jen and MindBean:

Instagram: https://www.instagram.com/mindbeanvibe/
Facebook: https://web.facebook.com/people/Mindbean-vibes/100092335294202/

Want more resources? Go here and scroll down to the resource section: https://www.mindbean.me/

You do not have to settle for the status quo. You don’t have to settle for a life that doesn’t make you wake up excited every morning. That business, that career, that life you’ve been dreaming of is 100% possible!

But staring out can feel SO overwhelming right?

👉 You can’t make heads-or-tails of what to tackle first or where to start.

👉 You have so many good ideas and things you’re passionate about that you keep circling around but feel overwhelmed. Which one do I go with and will any of them even make any money??

But what if I told you that there were 4 simple steps you could take to get clear on your dream business idea today? What if I told you that these 4-steps are the cure to that overwhelm, will 10x your chance of success, AND take away that fear of plunging into the deep end?

Here's what's covered:

💫 Learning how to choose an idea that serves your purpose

💫 How to make time for what matters and what serves your lifestyle

💫 Making sure that your business idea is one that will last in the long run

Give it a listen!

Follow Jen and MindBean:

Instagram: https://www.instagram.com/mindbeanvibe/
Facebook: https://web.facebook.com/people/Mindbean-vibes/100092335294202/
Want more resources? Go here and scroll down to the resource section: https://www.mindbean.me/