• Managing Everything Life Throws at You | Heather McMahon

  • Jul 2 2024
  • Length: 38 mins
  • Podcast

Managing Everything Life Throws at You | Heather McMahon

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  • Summary

  • Heather is a Licensed Clinical Mental Health Counselor and a Master Licensed Alcohol and Drug Counselor. In this episode we talk about Self Talk, Goal-Setting, Confidence and daily practices to maintain good mental health, thought behaviors, and self serving thoughts
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