• MENTAL HEALTH & SELF-LOVE AFFIRMATIONS

  • Feb 27 2023
  • Length: 8 mins
  • Podcast

MENTAL HEALTH & SELF-LOVE AFFIRMATIONS

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  • Summary

  • 🎧 Recommended. We often tend to take care of what we can see but not what we can't.  Mental Health can be one of those things and can go uncared for.  Self love and self care is not selfish and should be tended to regularly.  🤍 I hope this provides love and support to all those who feel unworthy or unseen. 

    ❥❥❥ Let these resonate ❥❥❥

    I am proud of my journey.

    Today is a gift.

    I feel healthy, joyful and vibrant.

    I am safe in these moments.

    My thoughts are only thoughts.  I have the power to control them.

    I am strong.

    I will be kind to myself.

    I am grateful for my health.

    I am doing my best.

    Today I will make healthy choices.

    I care for my mind and body.

    I reject all negativity.

    I respect myself.

    I am worthy of kindness and joy.

    I am lovable and loved.

    I am not alone.

    Love and support is all around me.

    I will find reasons to smile.

    Making mistakes, makes me human.

    I am not my past.

    My mind is calm and relaxed.

    I am grateful for what I have.

    I will give and accept love.

    I am proud of my progress.

    I believe in myself.

    I am so lovable.



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