SEASON 4, EPISODE 6: In scary times, it's important to look for the helpers. I learned that from the wonderful Mr. Fred Rogers whose words of wisdom have been a guiding light for many. This week I am bringing you a story from an inspiring woman who helped others. She paid it forward and started a movement. Helping has health benefits, not only for those whom you help but also for the helper. Tune in to hear this week's inspiration. Spread the love, look for the helpers, you might just be one of them.

Did you miss my podcast about the health benefits of SOUP? Click here to listen.

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