In this episode, we discuss Lindsay’s health journey - from growing up as a normal kid, to gradually developing food sensitivities that then turned into allergies. How is it that these sensitivities or allergies developed slowly over time? And is there a way to get back to her original state without allergies and sensitivities?

This is what we aim to find out! In this episode we discuss all of the things she has tried, what has worked and what hasn’t worked, and what we plan on doing next.

We hope this journey is relatable and that the experience she shares can help others in their health journeys as well.

Time Stamps:

00:22 - Intro to episode

02:00 - Overview of Lindsay’s health history growing up

08:38 - What has worked and what hasn’t

09:46 - Empathy for those with food allergies or sensitivities

10:53 - What is the body trying to tell us

16:23 - Goals with this health journey

17:33 - Next steps on this health journey

24:20 - Bloopers

Resources:

The Free Diet

Medical Disclaimer:

The information provided in the following conversation is intended for general informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

While we strive to provide accurate and up-to-date information, the content presented here should not be considered as a replacement for medical consultation with a qualified healthcare professional. Every individual has a unique medical history and set of circumstances, and what may be appropriate for one person may not be suitable for another.

The information provided is intended to offer a more holistic perspective on health and wellness, and it should not be used as a definitive guide to your healthcare decisions. Always consult with your qualified healthcare provider before making any changes to your healthcare regimen or embarking on a new treatment plan. Your personal healthcare provider is the best source of information regarding your specific health concerns and medical history.