Leverage Your Time, Balance Your Life  By  cover art

Leverage Your Time, Balance Your Life

By: Dr. John Ingram Walker MD
  • Summary

  • Dr. John Ingram Walker, psychiatrist, author, and speaker, chats with his co-host Wende Whitus about personal development tools for designing a life well lived.
    Discover more about Dr. Walker at his website: https://thetimeofyourlife24x7.com/
    Wende is the founder of Personal Retreat Day, her website is https://personalretreatday.com/

    © 2024 Leverage Your Time, Balance Your Life
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Episodes
  • Going for the Gold with Leslie Peterson
    Jul 7 2024

    With the Paris Olympics right around the corner, it's a perfect time to interview an elite athlete! Leslie Peterson has successfully conquered numerous triathlons and is currently training to compete in her first Ironman Triathlon as a Professional. Leslie shares how she keeps herself motivated to persevere at the top level in her field and what makes the sacrifice worth it in the end. If you've ever reached for an "impossible" goal, this episode is for you!

    Learn more about Leslie's Ironman journey HERE

    Follow your hosts, Dr. Walker HERE and Wende HERE

    Please take 10 seconds to Follow, Like, and Subscribe to this podcast, and if you have another 2 minutes, we'd appreciate your review! Thanks for listening.

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    32 mins
  • The Power of God's Healing with Atoya Gaskins
    Jun 30 2024

    Our guest Atoya Gaskins RN, shares her inspirational story of faith and healing. She tells about the uncertainty she experienced during a severe health scare, and how God turned it around. Now she's being used as an instrument of God's grace and an example of faith, gratitude and the power of healing.

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    39 mins
  • The Power of the Subconscious Mind with Mike Buccialia
    Jun 16 2024

    Have you ever pursued a goal just to find yourself succumbing to your own limiting beliefs? This is your subconscious mind at work -- "protecting" you from leaving your comfort zone with fears, procrastination, and overthinking. But what's keeping you safe is keeping you stuck! Our guest today, Mike Buccialia, is a student of how the subconscious mind works, and his Mindworx program will help you recognize limiting patterns so you can unlock satisfaction, contentment, and enjoyment in life.

    Learn more about Mike on his Linkedin page.

    Click HERE for more information about the MindSense retreat mentioned in this podcast. To take advantage of Mike's introductory coaching special, email him at mike@mymindworx.com

    Discover more from your hosts Dr. Walker HERE and Wende Whitus HERE.

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    49 mins

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