• Levels to This with Sheryl Swoopes and Terrika Foster-Brasby

  • De: iHeartPodcasts
  • Podcast

Levels to This with Sheryl Swoopes and Terrika Foster-Brasby

De: iHeartPodcasts
  • Resumen

  • Sheryl Swoopes and Terrika Foster-Brasby sit down for real conversations with powerful women about what it takes to be at the top of their game and the best at their craft. They discuss the hard work, the obstacles, and how life sometimes has its own plans while you’re busy working on your own.

    Swoopes and Tee know first-hand there are levels to the sh*t women go through, and have no problem going there.

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Episodios
  • Levels to the Sweet 16
    Mar 27 2025

    In this episode of Levels to This, Sheryl Swoopes and Terrika Foster-Brasby kick off the show with birthday wishes and a heartfelt reflection on gratitude and resilience. The two discuss the devastating injury of USC's star player Juju Watkins, and Sheryl shares her own personal experience recovering from an ACL injury, emphasizing the mental and physical challenges of recovery. Plus, the two zoom out to talk more broadly about the madness of the opening round of the NCAA women's basketball tournament, look ahead to a few Sweet 16 matchups and Tee and diverge in their Final Four predictions…

    See omnystudio.com/listener for privacy information.

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    41 m
  • Levels to Health: Navigating Menopause with Meiline Smith, LMFT
    Mar 20 2025

    On this episode of Levels to This, Sheryl and Tee sit down with Malee Smith, a Licensed Marriage & Family Therapist and Counselor, to unpack the complexities of menopause. Their discussion covers everything from personal anecdotes to expert advice on perimenopause, menopause, and post-menopause.The three talk about the lack of scientific research on the female body, and more broadly, how we need to be more open and honest about this stage in women's lives.

    See omnystudio.com/listener for privacy information.

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    1 h y 14 m
  • High Level Conversations: Maddy Siegrist
    Mar 13 2025

    On this episode of Levels to This, Sheryl and Tee chat with Maddy “Made For The Moment” Siegrist, the 2025 Athletes Unlimited Champion, about her groundbreaking return to AU. Maddy delves into her goals this season, her experiences as a player and captain, and the importance of high basketball IQ to her game. She talks off-season plans, including wedding preparations, her role in player development at Villanova, and her excitement for the upcoming W season with the Dallas Wings. The three discuss the rapid growth of women’s basketball and her evolution from rookie to an inspiring role model.

    See omnystudio.com/listener for privacy information.

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    37 m

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