On this episode of Levels to This, Sheryl Swoopes and Terrika Foster-Brasby touch on a wide range of topics with reporter, journalist and sportscaster, Cari Champion. They talk openly about politics, education, and the fight for racial equality. Carrie shares insights on staying professional while speaking out on political issues and the importance of using your voice to spark change. The three then shift to basketball, discussing the Women’s College tournament so far, questions around what constitutes a rivalry, and the upcoming CBA negotiations for the WNBA.

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In this episode of Levels to This, Sheryl Swoopes and Terrika Foster-Brasby kick off the show with birthday wishes and a heartfelt reflection on gratitude and resilience. The two discuss the devastating injury of USC's star player Juju Watkins, and Sheryl shares her own personal experience recovering from an ACL injury, emphasizing the mental and physical challenges of recovery. Plus, the two zoom out to talk more broadly about the madness of the opening round of the NCAA women's basketball tournament, look ahead to a few Sweet 16 matchups and Tee and diverge in their Final Four predictions…

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On this episode of Levels to This, Sheryl and Tee sit down with Malee Smith, a Licensed Marriage & Family Therapist and Counselor, to unpack the complexities of menopause. Their discussion covers everything from personal anecdotes to expert advice on perimenopause, menopause, and post-menopause.The three talk about the lack of scientific research on the female body, and more broadly, how we need to be more open and honest about this stage in women's lives.

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On this episode of Levels to This, Sheryl and Tee chat with Maddy “Made For The Moment” Siegrist, the 2025 Athletes Unlimited Champion, about her groundbreaking return to AU. Maddy delves into her goals this season, her experiences as a player and captain, and the importance of high basketball IQ to her game. She talks off-season plans, including wedding preparations, her role in player development at Villanova, and her excitement for the upcoming W season with the Dallas Wings. The three discuss the rapid growth of women’s basketball and her evolution from rookie to an inspiring role model.

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On this episode of Levels to This, Sheryl and Tee break down the continued chaos of WNBA free agency — analyzing key moves, major team shakeups, and what it might mean for the upcoming season. From standout players in AU to shifting team dynamics going into training camp, they’ve got all the insights. Plus, they celebrate Women’s History Month with a powerful quote you won’t want to miss.

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In this crossover episode of Levels to This and ICYMI, Terrika Foster-Brasby, Sheryl Swoopes and Khristina Williams are coming to you live from NBA All-Star. They dive into the real-life balancing act of being a public figure in women's sports—juggling career, personal life, and the ever-present spotlight placed on women. From social media pressures to the evolving respect for female athletes, they break down the highs, the lows, and the importance of honoring the history of women's basketball.

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On this episode of Levels to This, Sheryl and Tee are live from NBA All-Star. The two talk to Jordan Jackson, Sheryl’s son, about the dunk contest, what it’s like to have a famous parent and how to find your own why? Then Sheryl and Tee talk through the tremendous growth of the WNBA this past year. They acknowledge the positives like new facilities and player resources but also share their concerns around what it would mean for the league if they expand too rapidly. And finally, they have another special guest join them on stage, Rashad McCants. The three talk through all the mens vs women’s basketball debates like dunking, differing media attention, and controversy surrounding lowering the rim.

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On this episode of Levels to This, Sheryl and Tee talk with sports journalist Khristina Williams about her journey from working in a top ad agency to being on the forefront of Women’s sports journalism. They break down WNBA free agency’s biggest moves, team investments, and the push for equity in women’s sports. Tune in for real talk, industry insights, and a look at the future of women’s basketball.

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