• SPIRIT TALK EP13: Healing by Exploring Through the Depths of Sexuality with Stephanie Mellick
    Nov 25 2024

    In this enlightening conversation, Julie Lewin and Stephanie Mellick explore the often-taboo subjects of sexology, pleasure coaching, and the importance of self-exploration in achieving a fulfilling sexual life.

    They discuss how to normalize conversations about sex, the significance of self-pleasure, and the healing power of understanding one's own body.

    The discussion also delves into the spiritual aspects of sexuality through tantra, the role of energy in manifestation, and the importance of communication in relationships.

    Ultimately, they emphasize the need for self-love and inner work as foundational elements for healthy connections with others.


    Timestamps:

    00:00 Introduction to Sexology and Pleasure Coaching

    02:56 Normalizing Conversations About Sex

    05:53 Self-Exploration and Connection to Self

    08:57 The Role of Self-Pleasure in Healing

    12:00 Healing Trauma Through Self-Practice

    15:02 The Power of Breath and Energy in Sexuality

    18:01 Tantra as a Spiritual Practice

    20:57 Manifestation Through Sexual Energy

    24:07 The Importance of Self-Love and Inner Work

    27:04 Communication in Relationships

    30:03 Integrating Healing Practices

    32:54 The Journey of Self-Discovery

    36:05 The Role of Rituals in Sexuality

    38:58 The Importance of Congruence in Self and Relationships

    42:06 The Power of Energy and Frequency

    45:05 Conclusion and Final Thoughts


    --


    If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most.

    Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.


    Want to see more of Julie: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book at 1:1 Coaching Session with Julie and her daughter Tash⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a Medical Intuitive Session with Julie Lewin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or buy her book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Art of Self-Healing" ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    --


    OUR GUEST: Stephanie Mellick

    I help women reconnect and integrate the outrageous power of their sexuality, to build self-worth, conscious partnerships and intimacy.

    https://www.facebook.com/stephanie.mellick/

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    1 hr
  • CANCER TALK EP 07: The Power of Belief in Overcoming Thyroid Cancer The Importance of Doing Inner Work with Tegan Mel
    Nov 4 2024

    Julie and Tegan discuss their experiences with thyroid cancer and the power of belief in healing. They share their personal journeys and the lessons they learned along the way.

    Tegan emphasizes the importance of authenticity and vulnerability in creating a magnetic presence, while Julie highlights the significance of finding one's voice and sharing their story. They also explore the role of energy and frequency in healing and the potential for regaining sensation in affected areas.

    In this conversation, Julie and Tegan discuss their experiences with thyroid cancer and how they navigated their healing journeys. They explore the power of the mind-body connection, the importance of doing inner work, and the role of intuition in creating a deeper and richer life.

    They emphasize the need to trust oneself and lean into the unknown, as well as the significance of taking inspired action and surrendering attachment to outcomes.

    The conversation highlights the potential for healing and transformation when one is willing to explore new frontiers and cut a path for others to follow.


    Timestamps:

    00:00 Introduction and Common Ground

    02:26 Personal Background and Connection

    08:14 Finding Your Voice and Sharing Your Story

    19:23 The Role of Energy and Frequency in Healing

    32:25 Regaining Sensation: Visualization and Intention

    44:38 Introduction and Experiences with Thyroid Cancer

    46:20 The Power of the Mind-Body Connection

    49:39 The Importance of Doing Inner Work

    57:29 Trusting Yourself and Leaning into the Unknown

    01:00:30 Taking Inspired Action and Surrendering Attachment

    01:05:22 Cutting a Path for Others to Follow and Embracing Change

    01:22:05 Wrap-up and Final Thoughts


    --


    If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most.

    Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.


    Want to see more of Julie: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book at 1:1 Coaching Session with Julie and her daughter Tash⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a Medical Intuitive Session with Julie Lewin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or buy her book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Art of Self-Healing" ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    --


    Our Guest: Tegan Mel

    Tegan is a Magnetic Mentor and speaker. She has spoken on stages such as TEDx and Mind Body Spirit Festival Australia; launched and sold a jewellery brand. She has supported thousands with her sold out Manifest Method courses and workshops to bring the quantum into the everyday so they can refine their reality and turn dreams into life. . Tegan is passionate about empowering women to unlock their unique magic to create graceful bold belief in themselves and their purpose. so they can courageously live their most joyful life and be more seen, felt and heard. Tegan helps women speak, become more magnetic to opportunities and upgrade their beliefs through her online courses, youtube channel and live events.

    https://www.teganmel.com/

    https://www.instagram.com/teganmel

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    1 hr and 17 mins
  • SPIRIT TALK EP 12: The Power of Divine Intervention and Listening to the Whispers of Inspiration with Marko Petrovic
    Sep 12 2024

    Marko Petrovic shares his journey of leaving behind his organic farm in Australia and embarking on a nomadic life in Mexico. He describes a moment of divine intervention that led him to sell everything and move to Mexico. Marko discusses the importance of following deep inspiration and listening to the whispers of the universe. He shares how he lived in silence for nine months and developed a strong connection with nature.

    Marko also talks about his book, 'Soul Path,' which explores the transformative power of following one's inspirations. The conversation explores the theme of following one's soul path and embracing the unknown. Marko shares his experiences of embarking on a transformative journey and the lessons he learned along the way.

    Julie also shares her own experiences and insights. The conversation touches on topics such as the river of life, energy signatures, writing a book, the fear of the unknown, and the importance of taking action on inspiration. The main takeaway is to embrace the divine fear and follow the whispers of inspiration to live an extraordinary life.


    Timestamps:

    00:00 Introduction and Background

    03:03 Divine Intervention and Life Change

    06:00 Living in Silence and Following Whispers

    10:10 Journey on the Soul Path

    16:50 Writing 'Soul Path' and Unexpected Opportunities

    24:40 Embracing the Unknown: Following Your Soul Path

    37:31 The Fear of the Unknown: A Sign of Growth

    49:01 Living an Extraordinary Life: Stepping Out of Your Comfort Zone


    --


    If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most.

    Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.


    Want to see more of Julie: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book at 1:1 Coaching Session with Julie and her daughter Tash⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a Medical Intuitive Session with Julie Lewin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or buy her book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Art of Self-Healing" ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    --


    OUR GUEST: Marko Petrovic

    Marko Petrovic is an author, speaker, and the visionary behind Soul Path, a project born from his personal odyssey in search of fulfillment and meaning. His journey led him to explore diverse and unique experiences, including playing his flute on the streets of Mexico, which ultimately inspired the creation of Mara Organic—a global business offering superfood products that embody his passion for natural living and spiritual connection.


    With over 10 years of deep study in rites of passage, initiation, and ceremony, Marko shares the timeless wisdom of ancient cultures through Soul Path. His work helps individuals align with their divine purpose, unlocking a life of flow, enlightenment, and creativity.


    Marko’s mission is to empower others to embrace their unique journey, creating lasting impact in their lives, businesses, and communities.
    Website: https://soulpath.io/

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    50 mins
  • CANCER TALK EP 06: Embracing Baldness: A Journey of Confidence and Authenticity to Finding Freedom with Kellie Rhymes
    Aug 29 2024

    "I was in denial. I was in a lot of denial. So I spent a lot of time and years covering it up, trying to find my own solutions, trying to talk to doctors and physicians to say, hey, what else can I do?"


    In this week’s episode of the CANCER TALK series, Kellie Rhymes, a certified transformational practitioner, shares her journey of overcoming hair loss and helping other women embrace their authentic selves. She experienced scarring alopecia, which caused her hair follicles to die and hair to never grow back. Initially in denial, she spent years covering up her hair loss with wigs and extensions.

    Eventually, she decided to embrace her baldness and found freedom and confidence in doing so. This led her to start a coaching program to support women with hair loss and help them build their confidence and authenticity.

    In this conversation, Julie and Kellie discuss the importance of inner work for personal transformation. They share their own experiences and practices for self-healing and personal growth. They emphasize the power of gratitude, setting intentions, and finding signs and symbols in everyday life.

    They also discuss the value of having a confidant and reaching out for support when needed. The conversation highlights the importance of living authentically and embracing joy and abundance.


    Timestamps:

    00:00 Introduction and Background

    02:06 Denial and Covering Up Hair Loss

    05:38 Embracing Baldness and Finding Freedom

    14:21 The Empowering Experience of Shaving the Head

    19:25 The Journey of Faith and Authenticity

    27:45 Supporting Women with Hair Loss and Embracing Authenticity

    30:02 Starting a New Trend

    32:08 Focus on the New Me

    34:01 Reframing Help as Self-Care

    37:00 Creating a Safe Space to Let It Out

    46:28 Gratitude for Solutions

    50:53 Living with Awe and Wonder

    55:09 Embracing Ease and Possibility


    --

    If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most.

    Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.


    Want to see more of Julie: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book at 1:1 Coaching Session with Julie and her daughter Tash⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a Medical Intuitive Session with Julie Lewin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or buy her book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Art of Self-Healing" ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    --


    OUR GUEST: Kellie Rhymes

    Kellie Rhymes is a confident bald woman who has overcome her own struggles with hair loss to help other women facing similar challenges. She is a certified transformational practitioner; and through her coaching program Limitless Mindset Coaching, she guides women in building their confidence and embracing their hair loss. She has personally experienced the transformative power of building herself up and has learned to let go of negative self-talk and fears about how others perceive her. Kellie now walks with confidence and receives compliments and admiration from strangers. She is dedicated to helping other women feel free and empowered to be their authentic selves.


    Website: https://www.limitlessmindsetcoach.com/

    Instagram: https://www.instagram.com/mskelliemichele/

    Facebook: https://www.facebook.com/MsKellieMichele/

    TikTok: https://www.tiktok.com/@mskelliemichele

    Email: support@limitlessmindsetcoach.com

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    58 mins
  • SPIRIT TALK EP 11: Past Lives Carrying Forward Trauma and Healing Through Regression Therapy with Shelli Roberts
    Aug 23 2024
    In this week’s episode of the SPIRIT TALK series, Julie Lewin and Shelli Roberts discuss the impact of trauma on individuals and how it can shape their behavior and beliefs. They emphasize the importance of recognizing and addressing trauma to achieve personal growth and success. They also explore the concept of storing trauma in the body and the role of past lives in carrying forward unresolved traumas. The conversation highlights the power of regression therapy and accessing the Akashic Records to heal and release trauma. They discuss the significance of being the witness and observer in order to transform and transcend drama in personal relationships. Julie Lewin and Shelli Roberts discuss the power of energy hygiene and the importance of taking responsibility for our own energy. They explore how our thoughts and emotions can affect our physical health and well-being, and how we can shift our perspective to create a more positive and joyful life. They also emphasize the importance of self-awareness and self-acceptance in the journey of personal growth and transformation. TIMESTAMPS: 00:00 Introduction and Overview 03:03 The Role of Past Lives in Carrying Forward Trauma 05:05 The Body as a Storehouse of Trauma 08:40 Validating and Working Through Trauma 10:39 Clearing Trauma through Regression Therapy and the Akashic Records 18:39 Using Human Design and Gene Keys for Personal Growth 25:10 Becoming the Witness and Observer to Transform Drama 28:48 The Power of Energy Hygiene and Taking Responsibility for Your Energy 31:31 The Role of Self-Awareness and Self-Acceptance in Personal Growth 36:10 Embracing Transformation and Change with Courage, Faith, and Hope -- If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most. Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path. Want to see more of Julie: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book at 1:1 Coaching Session with Julie and her daughter Tash⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a Medical Intuitive Session with Julie Lewin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or buy her book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Art of Self-Healing" ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- OUR GUEST: Shelli Roberts Shelli Roberts is a Life Alchemist, Transformational Energy Healer, and Success Strategist who works with Awakened Souls who are feeling the Call to Be, Do, and Have more out of their life. Her life experience of narcissistic abuse trauma and inner healing uniquely enable her to empower, guide, and foster healing for spiritual individuals on this same recovery journey so they may understand themselves in new ways that will enable them to become more confident, more successful, more joyful, and to unleash their passion into all aspects of their lives - a lot faster than she did! These experiences inspired her to start her coaching and healing practice six years ago to foster the healing in others on the same journey to their own personal empowerment and success mastery. Shelli is a certified Psychospiritual life coach, certified Human Design Specialist, has extensive training in many energy healing modalities, is a two-time online Summit Host, a contributing author in two best-selling books, and is writing three more of her own. Through her teachings and courses, speaking, workshops, and program offerings, she guides Awakened Souls to their Authentic Self, and provides healing, coaching, and intuitive tools and techniques for her client’s greater self-awareness and practical life application as we navigate our Soul Path experiences towards personal mastery and our Highest Joyful Expression. Get 50% off of any of Shelli’s courses. Listen to the episode to find out the coupon code! :) Contact Shelli: Website: https://joyfultransformation.life Youtube Channel LinkedIn Author page: Shelli Roberts
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    51 mins
  • TRAUMA TALK EP 11: The Place of God & Spiritual Connection in Healing Trauma with Monica Parikh
    Aug 15 2024

    In this week's episode of the TRAUMA TALK series, Julie Lewin and Monica Parikh discuss their spiritual journeys and the challenges they faced along the way. They both share how their experiences and traumas shaped them into the people they are today. They emphasize the importance of inner work and the connection to God or Source.

    They also discuss the different paths of the renunciate and the householder, and how they navigate the challenges of the world while maintaining their spiritual connection. They express gratitude for their journeys and the opportunities for growth and transformation.

    Monica Parikh and Julie Lewin discuss the challenges and transformations they have experienced on their spiritual journeys. They explore the importance of discernment, being open to divine guidance, and the power of frequency work.

    Monica shares her belief that certain individuals are ascending to a new level of consciousness and are called to lead others. Julie shares her personal experiences with spiritual encounters and the importance of being an open channel. They discuss the potential for collective transformation and the need for discernment in choosing who to listen to in times of uncertainty.


    Timestamps:

    00:00 Introduction and Background

    03:04 The Transformative Power of Trauma and Healing

    08:04 Navigating the Challenges of the Spiritual Journey

    13:58 The Renunciate and the Householder: Different Paths to Spirituality

    25:01 Gratitude for the Journey: Embracing Growth and Transformation

    32:29 Navigating Challenges and Transformations

    36:11 Ascending Consciousness and Leading Others

    42:44 Frequency Work and Collective Transformation

    48:44 Spiritual Encounters and Divine Guidance

    56:20 Preparing for Divine Appointments

    59:46 Amplifying Frequency and Collective Impact

    01:03:29 Creating the New World


    --

    If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most.

    Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.


    Want to see more of Julie: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book at 1:1 Coaching Session with Julie and her daughter Tash⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a Medical Intuitive Session with Julie Lewin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or buy her book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Art of Self-Healing" ⁠⁠⁠⁠⁠⁠⁠⁠⁠


    --


    Our guest: Monica Parikh

    Ultra-successful people – who you would assume don’t need a coach – are the ones who call Monica. Her clients have included Harvard-educated psychiatrists, Ivy League professors, successful CEOs, Hollywood actors, serial entrepreneurs, and self-made billionaires.

    Monica's practice combines law, psychology, quantum physics and spirituality -- and her particular interest is in healing childhood trauma. She creates relationships on a higher (5D) plane between whole, purpose-aligned people. Her private clients fund her not-for-profit, building mental health programs for children globally.


    Interested partners may contact me via monica.parikh@proton.me.

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    59 mins
  • SPIRIT TALK EP 10: Exploring Lemuria & Atlantis: Deep Femininity, Watery Energy & The Power of Community with Myra Medhurst
    Aug 9 2024
    In this week's episode of the SPIRIT TALK series, Myra Medhurst, a priestess and ascension mentor, shares her journey of spiritual awakening and remembrance of past lives. She discusses her experiences with healing, creative arts, and the discovery of Atlantis and Lemuria. Julie Lewin, shares her own experiences of past lives and out-of-body experiences. They explore the power of the mind, the malleability of reality, and the importance of creativity and breaking free from limiting beliefs. Myra also discusses the importance of managing our energetic body and protecting our energy. Julie emphasizes the need for energetic hygiene and setting boundaries to ensure a clean and vibrant energetic system. Myra also talks about the responsibility of individuals to clean up the mess they have created in the astral plane and the importance of normalizing the ascension process. She shares her experiences with Lemuria and the deep feminine, watery, and connected nature of that civilization. Myra Medhurst and Julie discuss their experiences with indigenous cultures and sacred lands. They share stories of visiting sacred sites and feeling a deep connection to the land and its history. They also talk about the importance of respecting and honoring indigenous cultures and the need for guidance and support on the spiritual journey. The conversation highlights the transformative shift happening in humanity and the power of coming together in community. TIMESTAMPS: 00:00 Introduction and Background 02:26 Childhood and Early Spiritual Experiences 07:14 Turning Points and Awakening 10:58 Remembering Past Lives and Abilities 13:26 Building a Temple and Embracing Remembrance 27:30 Beliefs and Limitations 31:45 Harnessing the Power of Thought 36:22 Taking Responsibility for Cleaning Up the Astral Plane 44:30 Normalizing the Ascension Process and Recognizing Your True Nature 54:40 Exploring Lemuria: Deep Femininity and Watery Energy 59:46 Honoring Indigenous Cultures and Sacred Lands 01:06:03 Guidance and Support on the Spiritual Journey 01:13:05 The Transformative Shift in Humanity 01:25:47 The Power of Community -- If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most. Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path. Want to see more of Julie: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book at 1:1 Coaching Session with Julie and her daughter Tash⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a Medical Intuitive Session with Julie Lewin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or buy her book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Art of Self-Healing" ⁠⁠⁠⁠⁠⁠⁠⁠ -- OUR GUEST: Myra Medhurst Priestess, New Earth Leader and ascension & enterprise mentor, Myra Medhurst, specialises in the evolution of human consciousness. With 17 years of experience in the personal & spiritual development industries, she has completed 4,300+ Soul’s Highest Mission Readings globally and shared her teachings with communities of 2.3 Million people.She is here to ignite the multi-dimensional & quantum human potential; awaken the Atlantian and Lemurian realities for those ready to take an accelerated journey of 5D leadership to co-create a new golden age.You can catch Myra at one of her international retreats, online mentorship group & private 1:1 programs and live in-person events held at Temple of the Priestess, Sunshine Coast, Australia.Book your FREE Discovery Call NOW! We're going to have so much FUN! I'm deeply committed to women following their golden path in order to transform their lives, ascend and build their enterprise of Light! A new Golden Age is dawning. Are you ready to FLY through the gateway and embody fifth-dimensional living ?Or you may like to binge-watch all my free content on the YouTube channel ? Subscribe HERE.Connect with me on these socials.Facebook - Instagram - Bio Site
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    1 hr and 29 mins
  • TRAUMA TALK EP 10: The Importance of Self-Reflection & Embracing Childlike Joy and Wonder When Navigating Trauma Healing with Shirley Buck
    Jul 31 2024
    In this week's episode of the TRAUMA TALK series Julie Lewin chats with Shirley Buck about trauma and the inner journey. Shirley shares her personal journey of overcoming severe abuse and trauma and how she became a mindset transformation coach. They discuss the importance of the mind-body-spirit connection and the power of energy work in facilitating emotional and physical healing. They emphasize the significance of making a decision to heal and take ownership of one's life. They also explore the concepts of contrast, self-reflection, and the balance between seeking and accepting in manifesting desires. Shirley highlights the importance of self-love and being childlike in finding joy and wonder in life. In this conversation, Julie Lewin and Shirley Buck discuss the importance of maintaining a childlike joy and wonder in life. They explore the concept of comparisonitis and how it can hinder our happiness. Shirley shares her personal journey of overcoming trauma and finding joy in parenting. They emphasize the need to prioritize self-care and engage in activities that bring joy. The conversation concludes with a discussion on the power of mindset and the importance of being open to pivoting in order to create the life we desire. Timestamps: 00:00 Introduction and Overview 02:20 Shirley's Journey and Mission 04:00 Making a Decision to Heal 07:03 Finding Balance: Mind, Spirit, and Body 09:33 Manifesting Desires through Contrast 12:24 The Importance of Self-Reflection 15:09 Shirley's Journey of Transformation 23:36 Seeking and Accepting in Manifestation 27:51 Healing from Trauma and Finding Joy 31:39 Comparisonitis and Inner World 36:20 Embracing Childlike Joy and Wonder 39:38 Healing and Self-Care 46:55 Creating the Life You Desire -- If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most. Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path. Want to see more of Julie: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book at 1:1 Coaching Session with Julie and her daughter Tash⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a Medical Intuitive Session with Julie Lewin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or buy her book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Art of Self-Healing" ⁠⁠⁠⁠⁠⁠⁠ -- Shirley Buck, the author of the internationally best-selling book, "Sweet Freedom Whispered in My Ear." A dedicated mindset transformation coach, specializing in trauma and abuse recovery, drawing from her own remarkable journey of overcoming years of severe abuse and trauma. As an energy healer, she understands the intricate connection between mind, body, and spirit. Their personal healing journey has deepened their understanding of the transformative power of energy work and its ability to facilitate profound emotional and physical healing. Through her intuitive and nurturing approach, she guides individuals towards releasing deep-seated traumas, restoring balance, and reclaiming their sense of self-worth. Her life's mission is to inspire and guide others on their path to recovery, resilience, and personal transformation.Her 90 day transformation course is amazing and helped many individuals learn how to transform their mindset to create the life they desire and deserve. Here are some links as well. My website: https://www.shirleybuck.com/ My private Facebook community group: https://www.facebook.com/groups/5905506472827457/?ref=share My book: Sweet Freedom Whispered In My Ear: Overcoming Abuse and Trauma LinkedIn: www.linkedin.com/in/shirley-buck-77b6a838
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    1 hr