Sauce is joined by Bulldogs winger Jacob Kiraz as they recap a positive year for both Jacob and the Canterbury Bulldogs. We also highlight Jacob’s inspiring story, the personal challenges he has faced including dealing with his brother’s battle with leukaemia, they reflect on the highs and lows of the 2024 season, including that Finals loss to Manly, and we finish things off rapid fire “Truth or Sauce” and Jacob answers this week’s Mystery Question from last guest, Jamie Soward.

Lets trot!

THE FINALS CONTINUE! We have brought back some more NRL legends for another special episode - Tim Mannah & Lets Trot favourite Reni Maitua join Sauce for a comprehensive review of the first week of the Finals and they look forward to a do-or-die round of Finals Footy. Make sure you tune in!

Lets Trot!

IT'S FINALS TIME! We're bringing in the big guns for a special episode - James Graham, Reni Maitua, and Todd Carney join Sauce for a comprehensive review of the season and they look forward to a cracker first round of the finals with their predictions, match ups and players to watch! Don't miss this one!

Lets Trot!

This week we're joined by retired NRL star, NSW Blues & Indigenous All-Stars representative, and former head-coach of St George Dragons Women, Jamie Soward. Jamie and Sauce dive straight into the recent news of Jamie leaving the NRLW Dragons coaching role, they discuss everything from Jamie's upbringing, his journey from playing to coaching, retirement and we get some insight into Jamie's unique kicking style! Things get a bit spicy in this week's "Truth or Spill The Sauce", and Jamie answers the Mystery Question from Mitchell Pearce.

Lets Trot!

NRL Premiership winning halfback & NSW representative, Mitchell Pearce joins us for a walk down memory lane as he gets deep with the Sauce across his journey, his career, his influences, and his life lessons. Plus Mitchell plays Sauce in our spicy segment "Truth or Spill the Sauce", and answers another (unusual) "Mystery Question" from Fox! Let's Trot!

Sauce is joined by two of the NRL's best forwards, Jaydn Su’a and Keaon Koloamatangi! The boys share stories of their upbringings, growing up in multicultural families, Wayne Bennett’s influence on their careers, they share their emotions from the 2022 Rugby League World Cup and the War Cry, the passion and pride shown representing their state for Origin, and things get spicy for our segment “Truth or Spill the Sauce”. Plus the boys answer this week's Mystery Question from the Fox.
Lets Trot!

South Sydney Rabbitohs & Maroons enforcer Jai Arrow sits down with Sauce for a hilarious episode! The boys recount that infamous toad hat interview, recap Jai's journey in the NRL, discuss the return of Wayne Bennett to Souths, and Jai opens up about some of the high and low points in Jai's life and career. Plus Jai answers this week's "Mystery Question" from previous guest Haumole Olakau'atu. LETS TROT!

BIG WEEK, BIG GUEST! Manly Warringah Sea Eagles, Tonga International, & NSW Blues muscle Haumole Olakau'atu joins us for a brilliant heart-felt chat. We touch on his early beginnings in Sydney's West, his time as a junior NRL player and the temptation of playing Union, the influence of Des Hasler, finding his feet as a leader at Manly, and his experiences in a winning Origin team. Haumole gets stuck in for a spicy edition of 'What's in the Sauce?', and answers the 'Mystery Question' from previous guest and legend Todd Carney. All this and more!

Lets Trot!