On this episode of the Learning and Growing Podcast, we have Sanjeev Krishna, a devoted practitioner of Yoga for the last 30 years. He acquired knowledge about Yoga, Ancient Healing practices, various modalities of therapy and health sciences from several renowned Yogis and Guru's from across India.

He has been practicing and teaching Yoga at the Sanjeev Krishna Yoga centre in Jumeirah in Dubai for the last 2 decades. He has imparted knowledge about Yoga to over 14,000 students in person and online.

I recently attended a transformative program called "Rhythm of Life," led by Guruji Sanjeev. This in-person workshop series consists of ten sessions, during which Guruji shares invaluable insights on breathing techniques, fundamental nutrition principles, and methods to release negativity stemming from past traumas. He also explores universal principles of well-being and provides practices to cultivate calmness and serenity through meditation. The experience was truly enlightening!

Enjoy this podcast, and comment down below if you have any questions.

Time stamps:
0:00 Intro
1:00 Roles and Responsibilities in life
3:02 Knowledge of Self
5:19 Self Enquiry
6:30 Nature is our first teacher
8:42 Help yourself first
11:26 Knowledge of our lungs
12:58 Sanjeev’s personal mission
14:06 Gratitude to Guruji
15:10 Yoga is not about exercise
16:37 Conclusion

#yoga #podcast #breathing #meditation

Mrs Jacque Zandstra came to Kuwait along with the late Pastor Jerry Zandstra in 1985 as Christian Missionaries from California, USA.

What started as a tiny colonial church in Kuwait with 17 groups meeting every week, has now grown exponentially to house over 80 different groups of nationalities and denominations to congregate peacefully and share their Christian faith and under the protection of the laws of Kuwait.

In this conversation, Mrs Jacque Zandstra, or as we affectionately call her - Mum Jacque, shares her experiences and thoughts of her 35+ years in Kuwait. She shares her story of how the church has played an integral role in the growth and development of Kuwait after the Gulf War of 1991, and how it united the Christian community in Kuwait for decades.

Mum Jacque has dedicated the majority of her life to serving the community in Kuwait, and has stood strong as a lighthouse of faith to the hundreds of thousands of people that have walked through the alley ways of the National Evangelical Church of Kuwait.

This podcast serves the purpose of capturing a memoir of her journey in Kuwait since her arrival in Kuwait along with the Late Pastor Jerry in 1985. In the conclusion of our conversation, she lovingly shares a final message of hope and encouragement to the people of Kuwait, and encourages us to continue sharing the light to those who need it in within our families, our communities and our country.

0:00 Trailer
4:30 Introduction
11:12 The Beginning of Christianity in Kuwait
15:03 Mum Jacques experience moving to Kuwait
18:33 How Mum Jacque decided to become a Missionary
19:18 Pastor Jerry dedication to the mission
20:30 The Gulf War and the NECK Church
28:20 The Lighthouse Academy
36:47 The Importance of marriage and commitment
42:47 Mum Jacque's message
49:04 Closing prayer

Mohan P has built a $5M business from scratch in the recruitment and staffing industry, named FWC. But what makes his story special is that only a few years before going all in on his entrepreneurial dreams, he worked with as a security guard at Jain University in Bangalore. Today, he hires most of his employees from Jain University.

This is an incredible tale of patience, perseverance and commitment to excellence. He dropped out of school in the 9th grade because his father passed away. He had to earn more to feed himself and his mother. He worked many off jobs before choosing to pack his backs and leave his home town to start a fresh new life in Bangalore as a security guard.

While on duty, he would see many young bright students speaking English and driving fancy cars and living a flamboyant life. Deep in his heart he had a desire for a better life. So after work he would attend computer classes to up skill himself, and continue learn and grow with every opportunity he had.

Fast forward to 2023, his business generates millions and he employees over 50 people in his organization. He's married to his wife and has a beautiful daughter, and is currently living in Bangalore.

Watch the full episode to learn more about Mohan's story.

0:00 Introduction
05:56 Mohan's initial days as as security guard
17:52 What drives Mohan?
29:36 Unconditional Love
33:47 Thank you Sinan!
35:34 Advice for new startups
38:42 Conclusion