Laugh Cry Club

By: Joy Parrish LPC // Chelsea Walsh LMFT // Rebecca Zeleny LCSW
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  • Summary

  • Hosted by 3 licensed mental health therapists who laugh and cry as much as you do. New episodes MONDAY! Three licensed mental health therapists explore the complexities of mental health with compassion, humor, and a whole lot of heart. Whether you're seeking support, understanding, or simply a good laugh, Laugh Cry Club is here to remind you that you're not alone on this journey. Tune in every Monday for new episodes and be part of our community where every emotion is welcome, and every story matters. Let's navigate the world of mental health together, one laugh and one tear at a time. Support this podcast: https://podcasters.spotify.com/pod/show/joy-zarra-parrish4/support
    Joy Parrish, LPC // Chelsea Walsh, LMFT // Rebecca Zeleny, LCSW
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Hygiene & Healthy Living Psychology
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Episodes
  • How Adventures Help Our Mental Health

    How Adventures Help Our Mental Health
    Nov 18 2024

    This week, we share our laughs and cries before exploring how adventures—big or small—can boost mental health. From stepping out of your comfort zone to embracing new experiences, we discuss the power of saying "yes" to life’s little (or big) adventures. Tune in for stories, tips, and plenty of encouragement!


    PLEASE RATE US 5 STARS and help us grow the podcast!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    If you are experiencing a mental health emergency please call 988 or go to your local emergency room.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nimh.nih.gov/health/find-help

    --- Support this podcast: https://podcasters.spotify.com/pod/show/joy-zarra-parrish4/support
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    44 mins
  • Navigating Tough Conversations with Family During the Holidays

    Navigating Tough Conversations with Family During the Holidays
    Nov 11 2024

    As the holidays approach, so do the reunions, family dinners, and inevitably… those tough conversations we all hope to avoid. In this episode, we dive into the art (and challenge!) of handling sensitive topics with loved ones, especially when it comes to politics and personal beliefs. Join us as we share insights, stories, and a few laughs on how to stay calm, set boundaries, and, hopefully, make it through the holiday season with both peace and connection. Whether you're the peacemaker, the outspoken one, or just trying to make it to dessert, this episode is for you!


    PLEASE RATE US 5 STARS and help us grow the podcast!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    If you are experiencing a mental health emergency please call 988 or go to your local emergency room.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nimh.nih.gov/health/find-help

    --- Support this podcast: https://podcasters.spotify.com/pod/show/joy-zarra-parrish4/support
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    47 mins
  • What If My Partner Won't Go To Therapy?

    What If My Partner Won't Go To Therapy?
    Nov 4 2024

    In this week’s episode of Laugh Cry Club, we dive into our laughs and cries, sharing the moments that lifted our spirits and those that had us reaching for the tissues. We also tackle a challenging topic: what to do if your partner doesn’t want to go to therapy. Navigating mental health and support in relationships can be tough, and we’re here to unpack it with empathy, practical advice, and a few stories of our own.


    **Trigger Warning:** This episode includes a discussion of sexual assault. Please take care of yourself and listen at your comfort level.

    Gottman Therapy


    PLEASE RATE US 5 STARS and help us grow the podcast!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    If you are experiencing a mental health emergency please call 988 or go to your local emergency room.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nimh.nih.gov/health/find-help

    --- Support this podcast: https://podcasters.spotify.com/pod/show/joy-zarra-parrish4/support
    Show more Show less
    51 mins

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