"Untold Beauty Secrets" with Dr. Eric Bernstein and Dr. Allen Lycka

Introduction

• Host: Dr. Allen Lycka
• Guest: Dr. Eric F. Bernstein, a leading expert in laser medicine with over three decades of experience. Dr. Lycka introduces Dr. Bernstein as a pioneer in the field, likening his skill with lasers to a maestro playing a Stradivarius violin.

Dr. Bernstein's Journey to Dermatology and Lasers

• Early Interest in Physics: Dr. Bernstein shares his early fascination with physics, which led him to medicine. His passion for understanding the natural world guided him to dermatology.
• Path to Lasers: While initially interested in radiation oncology, Dr. Bernstein's work at the NIH on photodynamic therapy sparked his love for lasers, eventually leading him to dermatology where lasers are widely used.

The Evolution of Laser Technology

• Impact of Lasers on Skin Treatment: Dr. Bernstein discusses the significant advancements in laser technology, emphasizing how modern lasers are more efficient and less painful. He highlights the UltraClear laser, which uses erbium fiber technology, enabling faster treatments with minimal discomfort and downtime.
• Use in Scar Correction: Dr. Lycka and Dr. Bernstein discuss how lasers like the UltraPulse have revolutionized scar treatment, transforming scarred tissue into normal collagen and improving patients' quality of life.

Skin Care Fundamentals

• Daily Skin Care: Dr. Bernstein stresses the importance of daily sunscreen use and nighttime application of rejuvenating products like retinoids and alpha hydroxy acids. He also recommends clear UV-blocking window film and brown-tinted sunglasses to protect the skin and eyes from harmful UV rays.
• Laser Treatments for Skin Rejuvenation: Dr. Bernstein explains how lasers can address various signs of skin aging, such as fine lines, wrinkles, and pigmentation. He emphasizes that lasers, particularly vascular lasers, are highly effective in treating redness and spider veins, which are common results of sun damage.

The Importance of Expertise in Laser Treatments

• Choosing the Right Provider: Dr. Lycka and Dr. Bernstein caution against getting laser treatments from non-dermatologists or poorly trained providers. They emphasize the importance of consulting a dermatologist, who has the expertise to safely and effectively use lasers.

Conclusion

• Final Advice: Dr. Bernstein reiterates the necessity of proper skin care and the importance of seeking professional, experienced providers for laser treatments to achieve the best outcomes.

Neil Sadick, MD, FAAD, FAACS, FACP, FACPh

Neil Sadick, MD FAAD, FAACS, FACP, FACPh, is one of the most influential and renowned dermatologists and researchers in the world. His multiple discoveries have strongly influenced and transformed the future of dermatology. He is founder of the world-renowned Sadick Research group. He is also the author of the bestselling consumer book, The New Natural.

Dr. Sadick holds board certifications in internal medicine, dermatology, cosmetic surgery, hair restoration surgery and is a diplomate of the American Board of Venous and Lymphatic Medicine. He is one of the world’s most respected dermatologists and is the medical director and owner of Sadick Dermatology, as well as director of Sadick Research Group, which runs multiple FDA clinical trials each year.

• Clinical Professor of Dermatology at Weill Medical College of Cornell University
• Adjunct Professor – University of MN, Department of Dermatology
• Past President of the International Society of Dermatologic Surgery
• Past President of the American Academy of Cosmetic Surgery
• Past President of the American College of Phlebology
• Past President of the Cosmetic Surgery Foundation
• Past President of the Noah Worcester Dermatological Society
• Served on the Board of Directors of the American Academy of Dermatology, Noah Worcester Dermatological Society, American Society of Dermatologic Surgery and Women’s Dermatologic Society and the American Hair Research Society

He has authored over 300 journal publications and has written 20 books on hair disorders, facial rejuvenation, lasers, sclerotherapy and cosmetic surgery as well as 70 book chapters on cosmeceuticals, hair transplantation, lasers and sclerotherapy. He has presented more than 500 major academic presentations throughout the world.

He served on the editorial board as the founding Deputy Editor of the International Journal of Women’s Dermatology, senior editor of the Journal of Drugs and Dermatology, editor for the Journal of Cosmetic Surgery and is a section editor for the American Journal of Cosmetic Surgery.

Social Media:

Facebook/IG @Sadickdermatology

Facebook/IG @NeilSadick

Leadership and Human Leadership with Dr. Jennifer Nash

Guest Introduction

• Dr. Allen Lycka: Introduction of Dr. Jennifer Nash, a leadership consultant and executive advisor.
• Dr. Jennifer Nash: Excitement about being on the show.

Journey into Leadership

• Dr. Allen Lycka: Asking Dr. Nash about her journey into leadership.
• Dr. Jennifer Nash: Discussing her academic background and career focus on human behavior and leadership. Highlights from her studies at the University of Michigan and Case Western Reserve University.

Key Traits of Effective Leaders

• Dr. Allen Lycka: Asking about traits that distinguish outstanding leaders from average ones.
• Dr. Jennifer Nash: Emphasizing empathy, care, and compassion as key traits. Discussion of human leadership and its integration with soft skills, which she prefers to call human and relational skills.

Explaining Maslow's Hierarchy of Needs

• Dr. Allen Lycka: Requesting an explanation of Maslow’s hierarchy for the audience.
• Dr. Jennifer Nash: Describing the pyramid from basic needs to self-actualization and its relevance to human leadership.

Human Leadership vs. Traditional Leadership

• Dr. Allen Lycka: Mentioning Bob Chapman’s perspective on treating employees like family.
• Dr. Jennifer Nash: Discussing the importance and caution of using familial language in work settings.

Company Culture and Financial Challenges

• Dr. Allen Lycka: Discussing company challenges and approaches to handle downturns without layoffs.
• Dr. Jennifer Nash: Highlighting examples from Texas Roadhouse and other companies that prioritize employee welfare.

Focus on Quarterly Profits

• Dr. Allen Lycka: Critiquing the obsession with quarterly profits.
• Dr. Jennifer Nash: Discussing the unrealistic expectations of constant growth and the need for balance between profit and people.

Command and Control Leadership

• Dr. Allen Lycka: Mentioning the pitfalls of command and control leadership in the context of return-to-office policies.
• Dr. Jennifer Nash: Criticizing such approaches and advocating for autonomy and trust in the workplace.

Pause for Commercial Break

Post-Commercial Break Discussion

• Dr. Allen Lycka: Discussing leadership retention rates and strategies to reduce attrition.
• Dr. Jennifer Nash: Emphasizing the importance of understanding and meeting employees' needs for meaning, purpose, and impact.

Human Leadership Misconceptions

• Dr. Allen Lycka: Addressing misconceptions about human leadership.
• Dr. Jennifer Nash: Clarifying that kindness is not a weakness but a strength that builds trust and loyalty.

Celebrating Work Victories

• Dr. Allen Lycka: Stressing the importance of celebrating achievements at work.
• Dr. Jennifer Nash: Highlighting how celebrations foster a sense of value and purpose among employees.

Evolution of Work and AI

• Dr. Allen Lycka: Discussing the future of work with the rise of AI.
• Dr. Jennifer Nash: Predicting that organizations focusing on human leadership will outperform others and discussing how AI can enhance human qualities in the workplace.

Empathetic Listening

• Dr. Allen Lycka: Highlighting the importance of empathetic listening in leadership.
• Dr. Jennifer Nash: Explaining different levels of listening and the significance of making employees feel heard and understood.

Balancing Life and Work

• Dr. Allen Lycka: Asking about Dr. Nash’s personal experience with work-life balance.
• Dr. Jennifer Nash: Admitting the challenges of balancing her entrepreneurial endeavors with personal life and the importance of delegation and team support.

Conclusion

• Dr. Allen Lycka: Emphasizing the importance of human leadership in modern workplaces.
• Dr. Jennifer Nash: Summarizing key points and encouraging leaders to prioritize human elements in their leadership approach.

4o

Trisha Fuller Interview Transcript

Introduction

• Dr. Allen Lycka introduces Trisha Fuller, highlighting her achievements in hypnosis and NLP.
• Trisha Fuller shares her background and journey into hypnosis, sparked by her experience with hypnotic childbirth and smoking cessation.

Falling in Love with Hypnosis

• Trisha explains how a hypnotic childbirth program transformed her childbirth experience and helped her quit smoking.
• Her personal success with hypnosis led her to pursue it professionally.

Challenges and Perseverance

• Trisha discusses initial failures with hypnosis and the importance of perseverance.
• Emphasizes that all hypnosis is self-hypnosis and depends on the individual's motivation and readiness.

Hypnosis and Weight Loss

• Trisha explores how her training as a hypnotic childbirth doula led her to develop structured weight loss programs.
• Highlights the benefits of structured programs in achieving weight loss goals effectively.

Understanding Neuro-Linguistic Programming (NLP)

• Trisha defines NLP as understanding the structure of how the mind works to replicate success patterns.
• Provides examples of how NLP helps athletes and business owners achieve peak performance.

Visualization and Sensory Replication

• Discusses the role of sensory engagement (visual, auditory, kinesthetic) in NLP and hypnosis.
• Illustrates how athletes use these techniques to visualize success.

Misconceptions about Hypnosis

• Addresses common misconceptions about hypnosis, emphasizing that individuals are always in control.
• Explains how hypnosis cannot make someone do something against their will.

Living a Fantastic Life

• Trisha shares her philosophy of beginning with the end in mind, focusing on outcomes rather than problems.
• Compares it to using GPS to navigate life effectively.

Conclusion and Advice

• Dr. Allen Lycka and Trisha discuss practical applications of hypnosis and NLP for achieving life goals.
• Trisha encourages listeners to focus on what they want to achieve rather than what they want to avoid.

Contact Information

• Trisha provides her website for those interested in learning more about hypnosis and NLP.
• Offers a free gift to listeners who visit her website and mention the show.

Closing

• Dr. Allen Lycka wraps up the interview, inviting listeners to visit his website for more resources.

BIO:

Hypnosis and NLP Trainer, TEDx and International Speaker. She’s passionate about helping you with online sessions, corporate trainings and customized seminars. 3 time Winner - Hypnotist of the Year, Innovation and Excellence Award Canada, 2 time Winner - Hypnotist of the Year, Prestige Awards Alberta, 4 time Winner - Best Weight Control Program

Social Media:

Twitter: https://mobile.twitter.com/hypnosisab?lang=en

Trisha Fuller FB: https://www.facebook.com/trisha.fuller.5?mibextid=LQQJ4d

Teaching/Speaking

Business Page FB: https://www.facebook.com/LearnHypnosis.ca?mibextid=PzaGJu

Instagram: https://instagram.com/learnhypnosis.ca?igshid=OGQ5ZDc2ODk2ZA==

You tube: https://youtube.com/@LearnHypnosisCanadianHypnosis

https://youtube.com/@LearnHypnosis.caTrishaFuller?si=y4jRvu0vwiIhXZ0T

LinkedIn: https://ca.linkedin.com/in/canadianhypnosisacademy

Untold Beauty Secrets with Dr. Heidi Waldorf

Introduction

• Host: Dr. Allen Lycka
• Guest: Dr. Heidi Waldorf, internationally recognized dermatologist and expert in non-invasive skin and body rejuvenation.

Getting to Know Dr. Heidi Waldorf

• Dr. Waldorf’s background: second-generation dermatologist, visual artist, and Harvard-trained in lasers and devices.
• Passion for aesthetic non-invasive rejuvenation.

Defining Aging Gracefully

• Aging gracefully means aging as you desire, whether through procedures or naturally.
• Importance of finding the right physician to achieve a vibrant, natural look.

Impact of the Pandemic and Media on Cosmetic Procedures

• Increased focus on appearance due to constant Zoom meetings.
• Influence of media and movies like Barbie on beauty standards.

Addressing Misconceptions and Realistic Expectations

• Educating patients on realistic outcomes and the importance of self-esteem.
• Understanding genetic factors and limitations in cosmetic enhancements.

The Role of Dermatologists in Cosmetic Procedures

• Importance of board certification and understanding the balance of aesthetics and physiology.
• Collaboration with other specialists for comprehensive care.

The Influence of Technology on Self-Perception

• Effects of selfies and Zoom on self-image.
• Educating patients on proper angles and distances for realistic views.

Choosing the Right Practitioner

• Ensuring the practitioner is properly trained and certified.
• Importance of discussing potential side effects and complications.

Patient Education and Advocacy

• Educating patients about sun protection and skincare.
• The role of influencers and misinformation in cosmetic decisions.

Final Thoughts and Resources

• Dr. Waldorf’s focus on teaching and lecturing post-retirement.
• Follow Dr. Heidi Waldorf on Instagram @DrHeidiWaldorf for insights and information.

Conclusion

• For more information, visit Dr. Allen Lycka’s website: www.DrAllenLycka.com.
• Stay tuned for more episodes and expert insights on beauty and dermatology.

BIO:

Dr Waldorf is an internationally recognized lecturer, investigator, thought leader, media and industry resource on the use of injectables, devices and topicals for noninvasive skin & body rejuvenation. A fellow of the AAD, ABD & ASDS and elected member of the prestigious ADA, she is listed in the Castle Connolly Guide to Top Doctors and Newsweek Magazine’s top 25 cosmetic dermatologists in the USA. Former Director of Laser & Cosmetic Dermatology in the Department of Dermatology at the Mount Sinai Hospital and Icahn School of Medicine for over 20 years and President of Waldorf Dermatology Aesthetics, for almost 30 years, Dr Waldorf retired from clinical practice in October 2023.

Social Media:

Instagram: @drheidiwaldorf

Facebook: heidiwaldorfmd

Mary Lupo BIO & Social Media Links

BIO:

Mary P Lupo has been a board-certified dermatologist and an innovator in cosmetic dermatology for 40 years. In addition to her private practice, she is on the faculty of Tulane Medical School, founder of Cosmetic Boot Camp CME and has participated in over 35 clinical trials.

Social Media:

www.linkedin.com/in/drmarylupo

www.instagram.com/lupo_dermatology

twitter.com/lupodermatology

facebook.com/lupodermatology