Renate´s child is now 1 year old! We have covered her whole pregnancy and the first year of her child´s life from the Buteyko perspective. Find out this time how the Buteyko Method advanced work (the mental aspect of it) helps her to stay present as a mother and keep her thriving herself while enjoying these first crucial months with her gorgeous child and her family.

Thank you Renate for sharing this very personal and important part of your life. I am sure it can help a lot of future mothers.

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And we have arrived to the last episode of this series where Martha Roe and I get to share with Renate the joy of talking about a healthy baby of 5 months old after the previous 4 episodes where we documented her testimonials during her pregnancy and also the birth of her first child, and everything related to the connection of this wonderful process to the Buteyko Method.

A truly big thank you to Renate, who has been so generous with her time and on sharing such a personal and beautiful process and for her unwavering commitment to hers and her family´s health. It is so inspiring to hear from a woman of 40 having a pregnancy as smooth as she did and feeling greater than ever.

To find out more about the classical Buteyko Method visit our website:

www.learnbuteykoonline.net

Birth! Today we meet Renate who is now 48 weeks pregnant... that is, the baby was born 2 months ago. I really hope you’ll sit through the whole interview and listen to how great she is doing during her first weeks of motherhood: how her body follows the journey at 40 years old and what it means to have a totally normal birth. Normalcy is not the norm these days, and here is an example for you of how it looks like. The Buteyko Method brings longevity to every process of your physiology and I think Renate’s testimonial proves its power in this regard, as she had, I dare to say, a much better birth at 40 than most women would at a much younger age. When the student is ready, the master appears, and she found the Buteyko Method. I hope you will enjoy this fascinating and empowering testimonial, again, from a Buteyko Practitioner, Renate du Plessis.