Welcome to another episode of Raising Parents: The Parenting Science Insights Podcast with your host, Marie Stella Quek. Today, we're diving deep into the world of postpartum diversity and wellness with the brilliant Iris Lesser, Ph.D. Get ready to challenge societal norms and uncover the truth behind postpartum health.

Iris Lesser, Ph.D is an Assistant Professor in the School of Kinesiology at the University of the Fraser Valley and a certified exercise physiologist. Her research is dedicated to finding innovative ways for diverse populations to stay physically active throughout their lives. Iris Lesser, Ph.D's expertise makes her a perfect guide for exploring the complexities of postpartum health.

In this episode, Iris Lesser, Ph.D breaks down the concept of postpartum health, highlighting societal expectations and biases that new parents face. She debunks common myths and misconceptions, offering a fresh perspective on how we can better support postpartum wellness. Iris Lesser, Ph.D discusses how challenging existing social norms and cultural standards can reduce stigmatization and discrimination against new parents with diverse bodies.

Additionally, Iris Lesser, Ph.D offers practical guidance and resources to individuals with diverse bodies to prioritize their postpartum health amidst societal pressures. She emphasizes the role of education, media, and popular culture in shaping a more positive, informed, and inclusive narrative around postpartum health. Join us as we explore how to foster a more supportive environment for all new parents.

To see more of Iris Lesser, Ph.D work, have a look at her Linkedin: https://www.linkedin.com/in/iris-lesser-phd-0819a76b/?originalSubdomain=ca

Produced by the Parenting Science Labs, a division of LMSL, the Life Management Science Labs.

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