Biological Sciences

Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....

The Real Anthony Fauci details how Fauci, Gates, and their cohorts use their control of media outlets, scientific journals, key government agencies, global intelligence agencies, and influential scientists and physicians to flood the public with fearful propaganda about COVID-19....

As a botanist and professor of plant ecology, Robin Wall Kimmerer has spent a career learning how to ask questions of nature using the tools of science....

A groundbreaking narrative that explores the ways in which biology and history have shaped our understanding of what it means to be “human”.

This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....

Our economy is rooted in scarcity, competition, and the hoarding of resources, and we have surrendered our values to a system that actively harms what we love. Meanwhile, the serviceberry’s relationship with the natural world is an embodiment of reciprocity, interconnectedness, and gratitude.

Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....

Yuval Noah Harari returns with an original, compelling, and provocative book, turning his focus toward humanity's future and our quest to upgrade humans into gods....

Winner of the Pulitzer Prize, Guns, Germs and Steel examines the rise of civilization and the issues its development has raised throughout history....

This is the book that will forever change the way we understand and treat mental health. If you or someone you love is affected by mental illness, it might change your life....

Neuroscientist and recognized compassion leader Dr. James Doty explores the neuroscience behind manifestation, with a six-part plan for realizing your dreams....

Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield....

Cosmos is one of the bestselling science books of all time. In clear-eyed prose, Sagan reveals a jewel-like blue world inhabited by a life form that is just beginning to discover its own identity and to venture into the vast ocean of space....

The dinosaurs. 66 million years ago, the Earth's most fearsome and spectacular creatures vanished. Today their extraordinary true story remains one of our planet's great mysteries. In this stunning narrative spanning more than 200 million years....

The noted inventor and futurist's successor to his landmark book The Singularity Is Near explores how technology will refashion the human race in the decades to come....

In an age where technologies such as AI threaten to supplant human intelligence, an award-winning scientist offers a radical new view of our innate human technology and what we're truly capable of.

From the celebrated neurobiologist and primatologist, a landmark, genre-defining examination of human behavior, both good and bad, and an answer to the question: Why do we do the things we do? Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic....

Her name was Henrietta Lacks, but scientists know her as HeLa. She was a poor Southern tobacco farmer who worked the same land as her slave ancestors, yet her cells - taken without her knowledge - became one of the most important tools in medicine....

Based on O’Connor’s own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain combines storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease....

Award-winning Atlantic staff writer Zoë Schlanger delivers a groundbreaking work of popular science that probes the hidden world of the plant kingdom....

In this first volume of his memoirs, then-newly-qualified vet James Herriot arrives in the small Yorkshire village of Darrowby, and he has no idea what to expect....

We’ve been taught that resilience is the secret to navigating life’s most difficult moments. According to New York Times bestselling author and organizational psychologist Dr. Tasha Eurich, there is just one problem with this assumption.

Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease....

New York Times-bestselling author of Endure Alex Hutchinson returns with a fresh, provocative investigation into how exploration, uncertainty, and risk shape our behavior and help us find meaning.

A trailblazing account of human history, challenging our most fundamental assumptions about social evolution—from the development of agriculture and cities to the emergence of "the state", political violence, and social inequality—revealing new possibilities for human emancipation....

Humpback whales are among the most intelligent animals on Earth. Some scientists believe they might even surpass humans in self-awareness, empathy, and communication skills. In this episode, we swim with a whale as he teams up with other humpbacks to use bubbles to catch fish, rescues a sea lion, and puts his own spin on melodies sung by whales across the Pacific Ocean. This is the world in its natural state, defined by seasons, routines, and cycles. By the time this whale is ready to close one eye and go to sleep, you will be too.

Imagine you could hold a baby hare and bottle-feed it. Imagine that it lived under your roof and lolloped around your bedroom at night, drumming on the duvet cover when it wanted your attention. Imagine that, over two years later, it still ran in from the fields when you called it and slept in your house for hours on end and gave birth to leverets in your study. For political advisor and speechwriter Chloe Dalton, who spent lockdown deep in the English countryside, far away from her usual busy London life, this became her unexpected reality.

Stronger tells a story of breathtaking scope, from the battlefields of the Trojan War in Homer’s Iliad, where muscles enter the scene of world literature; to the all-but-forgotten Victorian-era gyms on both sides of the Atlantic, where women build strength and muscle by lifting heavy weights; to a retirement home in Boston where a young doctor makes the astonishing discovery that frail ninety-year-olds can experience the same relative gains of strength and muscle as thirty-year-olds if they lift weights.

Off the beaten path, following unmarked trails, we are wired to explore. More than just a need to get outside, the search for the unknown is a primal urge that has shaped the history of our species and continues to mold our behavior in ways we are only beginning to understand. In fact, the latest neuroscience suggests that exploration in any form—whether it’s trying a new restaurant, changing careers, or deciding to run a marathon—is an essential ingredient of human life. Exploration, it turns out, isn’t merely a hobby—it’s our story.

We are living through a period that is unique in human history. For the first time in more than ten thousand years, the rate of human population growth is slowing down. In the middle of this century population growth will stop, and the number of people on Earth will start to decline—fast. In this provocative book, award-winning science writer Henry Gee offers a concise, brilliantly told history of our species—and argues that we are on a rapid one-way trip to extinction.

Adaptable takes us on a tour of the human body. In each chapter, we learn how our bodies navigate an uncertain world: how we grow and mature; how our brains develop and learn; how our hearts, lungs, and digestive systems deliver oxygen and nutrients; how we manage toxins, temperature, and water balance; how we move and reproduce; how our immune system keeps invaders at bay; and how we age and decline. Along the way, we learn how to take care of our remarkable bodies, and that the universe of healthy lifestyles is vast (we don’t need the latest fad diet or cleanse!).

Birds are astonishingly intelligent creatures. According to revolutionary new research, some birds rival primates and even humans in their remarkable forms of intelligence. In The Genius of Birds, acclaimed author Jennifer Ackerman explores their newly discovered brilliance and how it came about. As she travels around the world to the most cutting-edge frontiers of research, Ackerman not only tells the story of the recently uncovered genius of birds but also delves deeply into the latest findings about the bird brain itself that are shifting our view of what it means to be intelligent.

Sociogenomics brings together advances in molecular genetics and traditional social and behavioral science. The key tool is the polygenic index, which allows us to analyze DNA to measure a child's genetic potential. Today, we can estimate a child's adult height, how far they will go in school, and their weight as an adult—all from a cheek swab, finger prick, or vial of saliva. Dalton Conley and other researchers are using this new science to shed light on the ways in which genes shape our world, influencing how each person both creates and responds to the environment around them.

Jack Olsen's true account, traces the causes of the tragic night in August 1967 when two separate and unrelated campers, a distance apart, were savagely mangled and killed by enraged bears. The award-winning author of thirty-three books, Jack Olsen’s books have published in fifteen countries and eleven languages. Olsen's journalism earned the National Headliners Award, Chicago Newspaper Guild's Page One Award, commendations from Columbia and Indiana Universities, the Washington State Governor's Award, the Scripps-Howard Award and other honors.

In all animals, mating is a deal. But few creatures behave as if sex is a simple, even mutually beneficial, transaction. Many more treat it with reverence, suspicion, angst, and violence. In the case of the Black Grouse, the bird at the center of Matt Ridley’s investigation, the males dance and sing for hours a day, for several exhausting months, in an arduous and even deadly ritual called a “lek.” To prepare for the ordeal, they grow, preen and display fancy, twisted, bold-colored feathers. When achieved, consummation with a female takes seconds.

Leor Zmigrod reveals the deep connection between political beliefs and the biology of the brain. Drawing on her own pioneering research, she uncovers the complex interplay between biology and environment that predisposes some individuals to rigid ways of thinking, and explains how ideologies take hold of our brains, fundamentally changing the way we think, act and interact with others.

Ages before the dawn of modern medicine, wild animals were harnessing the power of nature's pharmacy to heal themselves. Doctors by Nature reveals what researchers are now learning about the medical wonders of the animal world. In this visionary book, Jaap de Roode argues that we have underestimated the healing potential of nature for too long and shows how the study of self-medicating animals could impact the practice of human medicine.

In his classic study The Expanding Circle, Peter Singer argues that altruism began as a genetically based drive to protect one's kin and community members but has developed into a consciously chosen ethic with an expanding circle of moral concern. Drawing on philosophy and evolutionary psychology, he demonstrates that human ethics cannot be explained by biology alone.

Purpose of the Book: Train Your Brain for a Healthier and Happier Life I want to inspire you to discover the remarkable potential of your brain and mind with simple yet powerful words in a storytelling and conversational style. With over five decades of research and experimentation in cognitive science and collaboration with leading experts in neuroscience, psychiatry, endocrinology, and metabolic health, I have created this book to share a holistic approach to enhancing mental performance and overall well-being. The human brain is a dynamic, adaptive organ with an unmatched capacity for ...

Anatomy and Physiology Simplified breaks down complex concepts into clear, digestible information that you can actually understand and remember.

We tend to think of our memories as impressions of the past that remain fully intact, preserved somewhere inside our brains. In fact, we construct and reconstruct our memories every time we attempt to recall them. Memory Lane introduces listeners to the cutting-edge science of human memory, revealing how our recollections of the past are constantly adapting and changing, and why a faulty memory isn't always a bad thing.

We can all agree—birds are terrible. They're stupid and won't shut up. Featuring fifty of the absolute worst birds to fly the earth, Kracht identifies each of their most terrible qualities, details exactly why they suck, and shows you why. Including all-new, all-worst fowl, such as: the absolute waste of feathers Cruddy Turdstone (Ruddy Turnstone), the utter a-hole Blank Staring-Eyes Flycrapper (Black Paradise Flycatcher), the outright loser Dowdy Woodfucker (Downy Woodpecker), and many more!

A Japanese researcher in psychology sets out to measure loneliness while drawing on her own experience of autism. A quirky boy growing up in 1950s Ottawa sows the seeds of his future Hollywood stardom. In the US, a nonverbal man explores body language, gesture by eloquent gesture, in his mother’s yoga classes. Nine Minds delves into the extraordinary lives of nine neurodivergent men and women from around the globe.

最初から、心なんてものは存在しない！？Q、悲しいから泣くのか、泣くから悲しいのか？日常生活を送っていると、「わたしであってわたしでない判断、行動をしている自分」を感じるときがあるかもしれません。

Pain is an inevitable part of existence, but severe debilitating or chronic pain is a pathological condition that diminishes the quality of life. The Brain and Pain explores the present and future of pain management, providing a comprehensive understanding based on the latest discoveries from many branches of neuroscience. Richard Ambronthe former director of a neuroscience lab that conducted leading research in this fieldexplains the science of how and why we feel pain.

Guess what: Bees are incredible. Extreme bee enthusiast and bestselling author Matt Kracht is here to set the record straight with this helpful guidebook to all things bees.

Este libro descubre la más sucia, sorprendente y festiva intimidad de los seres vivos. Ahí fuera se vive una orgía permanente en la que los chimpancés disfrutan de sus penes con espinas y los patos, de sus enormes sacacorchos; donde los pájaros se ponen los cuernos sin remordimiento alguno y las ranas se hacen las muertas para escapar de los pretendientes más insistentes; en el que los hongos tienen tres, cuatro o hasta miles de sexos, algunos peces cambian de sexo y otros llevan los genitales de sus examantes pegados a sus escamas; donde los zánganos eyaculan tan fuerte que revientan.

Si la historia de la Tierra se redujera a un año, nuestra especie surgiría en los últimos treinta minutos. Pero la vida ha existido durante 3.700 millones de años, la mayor parte de la historia de nuestro planeta y más de una cuarta parte de la edad del universo. ¿Qué hicieron esos organismos durante todo este tiempo?

In Valley of Forgetting, Jennie Erin Smith brings listeners into the clinic, the laboratories, and the Medellín trial center where Lopera’s patients receive an experimental drug to see if Alzheimer’s can be averted. She chronicles the lives of people who care for sick parents, spouses, and siblings, all while struggling to keep their own dreams afloat.

Ambika Kamath and Melina Packer reveal how scientists studying animal behavior have long projected human norms and values onto animals while seeking to understand them. When scientific studies conclude that these norms and values are natural in animals, it makes it easier to think of them as natural in humans too. And because scientists, historically and to this day, largely belong to elite, powerful segments of society, the norms and values embedded into animal behavior science match those of the already powerful.