• Andrea Sala: How to Find Yourself
    Apr 8 2024

    Andrea is an investment banker, art lover, and a friend I spent a good chunk of my life with. In this conversation we go through change and its drivers, the need for constant challenge as a source of motivation, life in Milan and Paris, investment banking, the art world, how to make efficient decisions, and the real power of information.

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    1 hr and 28 mins
  • Venus Loudon: From Actress to Restaurant Owner in London
    Feb 19 2024

    Venus is the co-owner of two restaurants (The Table Cafe) in London and a former actress.

    In our conversation, we discuss what it took for her to pursue her acting career as a teenager, how reality can make you reconsider what you thought was your dream career, the importance of staying true to yourself despite facing judgment from others, the significance of having mentors to look up to, and strategies for reinventing yourself during difficult times.

    What I have learned from this conversation is that life might lead us down unexpected paths and that sometimes we should just trust that it will all work out okay.


    Venus' Links:

    @venusloudon

    @thetablecafe

    The Table Cafe

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    1 hr and 9 mins
  • Brendan Sylvester: Letting Go of Expectations and Focusing on the Process
    Jan 29 2024

    In this episode, I sit down with Brendan—a friend, a chef, and a student from Zimbabwe.

    In our conversation, we discuss his own definition of success, growing up in Zimbabwe, his experience as a chef in London, and the challenges of working in big kitchens.

    We also talk about life in London, what led him to put his career as a chef on hold to start university, the pros and cons of constant change, and the idea of treating everything you're currently doing as if it's all you've got.


    Brendan's Links:

    @brendan_sylvester

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    1 hr and 1 min
  • Alejandro Rubí: Friendship, Self-Discovery, Saying Goodbye, Latin America
    Jan 15 2024

    In this episode of the podcast, I sit down to talk to Alejandro, a friend with whom I shared three years of my life in Italy.

    Alejandro’s great-grandfather moved from Italy to Honduras in the ‘40s. So he decided to move to Italy to find out about his heritage. Fate led him to be randomly sent to the exact same city his great-grandfather came from. His journey started from there.

    In our conversation we talk about what led him to move abroad when still a teenager and how that helped him build self-confidence and a sense of connection with the world.

    We discuss coping mechanisms for dealing with goodbyes and share strategies for staying in touch with friends who live far away, emphasising the importance of nurturing and prioritising relationships that matter to us.

    We also delve deeper into the risks of playing the comparison game when drawing conclusions about one’s life.

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    56 mins
  • Mick Huisman: Planning for Productivity, Travelling, and Being in the Moment
    Dec 17 2023

    Today I sit down with Mick, a graduate student, freelancer, entrepreneur, and traveller. In the past year, he has literally been everywhere—from working as a consultant while studying, to travelling to seven different countries and starting his own business. While going through his life story, Mick discusses the importance of planning for productivity while ensuring time for rest, how to approach new people while feeling like the “outsider”, and how to create healthy boundaries in relationships. Mick is about to launch his own web store, “BeanScription”, a subscription-based business with the goal of delivering high-end specialty coffee that is fairly traded and grown in environmentally sustainable circumstances.


    Mick's links:

    @bean_scription

    @mickhuisman

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    53 mins
  • Teresa Patterson: From the Hectic Life of London’s Kitchens to the “Slow-Living” of Canada’s Farms
    Dec 4 2023

    In this episode of the podcast I sit down to talk to Teresa, a pastry chef, farmer, and small business owner (Sunny Baking) from Canada.

    Teresa is one of the most genuine people I’ve ever met and she was kind enough to share her story on the podcast — from her childhood to London’s kitchens, and her journey to becoming a full-time farmer and business owner in Canada.

    Teresa's links:

    @teresa_p15

    @sunny.baking.co

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    1 hr and 7 mins
  • Juan Rodriguez: Living Abroad, University, Family, and Growing Up
    Nov 20 2023

    Juan is originally from Colombia but he’s lived in the UK where he moved at 18 and in the US where he studied and worked between 2015 and 2021.

    Juan is that friend with whom you have lunch every day at uni and every single time you end up talking about the meaning of life and whether this whole thing actually makes sense. But he’s also that friend you go out to party with or that invites you over for a pizza and a movie.

    During this conversation we talked about living abroad, adapting to a new culture, family, university, and growing up. Juan is a great human being and I’m happy I can call him a friend.

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    1 hr and 5 mins
  • Hannah Geurkink: Change, Connecting, Having an Impact, and Women Independence
    Nov 6 2023

    Hannah is a friend I met during my bachelor in Italy. Despite it being really scary, she doesn't seem to be afraid of change at all. Throughout the years, she has kept on pursuing her dreams regardless of what life has thrown at her. Hannah has lived all around the world, from Italy and the Netherlands, to Egypt and Canada.

    In our conversation we talked about how tough it is to stay in the moment, and how to embrace change and truly connect with others. We also delved deeper into what having an impact on other people means for her and what the general misconceptions about women independence are.


    Hannah's links:

    Bunny Hannah

    @bunny.hannah

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    55 mins