• Improve Communication - Stop Reacting, Start Responding

  • Sep 8 2024
  • Length: 10 mins
  • Podcast

Improve Communication - Stop Reacting, Start Responding

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  • Summary

  • Reacting vs. Responding: Mastering Emotional Control in Creative Business

    Aura McKay, founder of Business of Creativity, discusses the critical difference between reacting and responding in a professional setting.

    Addressing freelance creatives, she explores how strong emotional reactions to feedback or rejection can negatively impact communication and relationships.

    Aura shares strategies for managing these emotions, including pausing to reflect on feelings before responding. Through personal anecdotes and practical advice, she emphasizes the importance of deliberate, empathetic responses to foster positive outcomes and maintain professional relationships.

    00:00 Introduction to Coaching for Creatives
    00:25 Reacting vs Responding: An Overview
    00:36 Common Triggers and Emotional Reactions
    03:02 The Importance of Pausing and Reflecting
    03:40 Practical Steps to Manage Reactions
    05:43 Real-Life Example: Handling Rejection
    09:18 Encouragement to Create a Response Gap
    10:14 Conclusion and Final Thoughts

    https://www.businessofcreativity.ca/book-a-call
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