What if you could release trapped emotions from your body? Emotions are energy IN motion... and if we don't pay attention to our bodies and fully FEEL our emotions- they can and will get stuck in our body. Do you struggle with allergies? Migraines? Menstrual pain? Tennis Elbow? Are there parts of your body that just hurt and you have no idea why? I would 100% suggest reading this book and seeing if this process helps to relieve some/all of your symptoms. PS: I am not yet certified in the Emotion Code nor am I a doctor- I'm just here to share my experience and let you know that its changing my life.

In the last two weeks I have been completely blown away by this book: The Emotion Code by Dr Bradley Nelson. I first heard about this book from a friend of mine over a year ago now. He mentioned the book and how it had helped him remove his "heart wall" so that he could open up to dating and being in a relationship again. I was immediately intrigued- but for some reason- kept putting off starting the book. 12 months later- I finally started it and within the first 5 chapters- my mind is blown and I'm already practicing with it on myself, my friends and family. I'm also already planning on going through his certification process!

In this episode today I cover:
-The main idea/concept behind this book.
-I share my Mom's story and what she felt as she released an emotion related to her lymphoma.
-I share my friend, Kristin Wise's story and her voice message where she talks about releasing a deep and powerful emotion.
-I go through the emotion code process with myself to release a trapped emotion so you can see it and hear it straight from me.
-How I'll be integrating this process into my coaching, workshops and retreats

I highly recommend reading the book and seeing if this process resonates for you.
Here's to healing and freedom!
Please email me with any questions: Mo@Iloveitwhen.org

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Hello!

You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self.

My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU.

I love it when... I have the opportunity to learn a new perspective!

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Follow I love it when 👇🏼
https://www.iloveitwhen.org/podcast
https://www.instagram.com/the_margaret_smith/
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✨Learn More about I Love It When: https://www.iloveitwhen.org
✨ Coach with MO: https://www.iloveitwhen.org/coaching
💫 Connect with MO: Mo@Iloveitwhen.org

Providing impactful experiences to facilitate self-discovery, motivation and growth.

#iloveitwhen #coaching #inspiration #education #sedonaarizona #sedonaretreat #angelsretreat #manifestingretreat

I met Katherine at a networking event in Everett, WA. I have LOVED learning about her journey because she shares it in such an authentic, real and vulnerable manner. Her story is something I know many of you will resonate with- from working in the medical and dental field to now working as an Intuitive Healer, Transformational Guide and Master Reiki Practitioner.

In this episode we talk about:
-The signs that happened that led her to become an Energy Healer
-What she did prior to becoming a healer- and how that led her down this path!
-Katherine shares a few of her experiences that occurred during her awakening process
-What she does to stay grounded
-I asked her about her Twin Flame journey and how she defines what a twin flame is!
-How you can work with Katherine no matter where you live!

The 411 on Katherine:
Katherine Litz is an Intuitive Healer, Transformational Guide and Master Reiki Practitioner.

She has been practicing Energy medicine for as long as she can remember. Her healing gifts began developing over 25+ years ago while working in the medical and dental field…. this is where she began to comfort and assist in patient healing and stress reduction in both adults and children.

Katherine’s private practice More Than Physical is located in Lynnwood, Wa. She offers one on one in person or virtual and group healing sessions and will soon be offering retreat experiences. Through her channeling and healing gifts she helps to guide and empower her clients, to peel away the layers of who they are not, revealing the essence of who they truly are as soul.

Katherine’s energy has been described as powerful, warm and nurturing as she channels guidance from the angelic realm. She has the gift of creating a safe and deeply healing space as she walks beside her clients on their awakening path of remembering that they are a powerful energetic beings. Through her facilitation of these energetic shifts many of her clients lives begin to transform out of the frequency of lack, stress and fear and into the frequency of abundance, love and peace. Guiding them to a space where they experience a sense of wholeness and freedom within.

I love it when…. I love it when I get to witness the magic as someone realize their true potential as soul.

Go follow Katherine on Instagram and Facebook:
IG: @katherinelitz
FB: https://www.facebook.com/katherinelitz
Her website: https://morethanphysical.my.canva.site/

Do you have follow up questions? Things you want to know more about? Please send them to: Mo@iloveitwhen.org

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Follow I love it when 👇🏼
https://www.iloveitwhen.org/podcast
https://www.instagram.com/the_margaret_smith/
https://www.instagram.com/i_love_it_when_llc/

✨Learn More about I Love It When: https://www.iloveitwhen.org
✨ Coach with MO: https://www.iloveitwhen.org/coaching
💫 Connect with MO: Mo@Iloveitwhen.org

Providing impactful experiences to facilitate self-discovery, motivation and growth.

#iloveitwhen #coaching #inspiration #education #manifestyourdreams

Have you ever been to a retreat before? I organized and created my first retreat back in 2017. At the time- I was looking for something to shake up my current experience. I wanted an exciting experience that would give me a "pattern interrupt". Our subconscious runs 95% of our day- that means we're essentially on auto-pilot most of the time. Without intentional work- we could be repeating patterns/habits that we don't actually appreciate or benefit from. I LOVE retreats because they have provided me with an immense opportunity to interrupt my life, pause, reflect and make changes that impact me in a positive, joyful and meaningful way! This is why I've continued to offer them here at I Love It When, LLC.

In today's episode I share with you a bit more about why I love retreats + the opportunity you have to join me in Sedona, Arizona this November 14th-16th 2024 for the "Manifest With The Angels" Retreat with Seph Dietlin! I share a few clips from our info session where Melina Fuhrmann with Oasis in Sedona describes her retreat center where we'll be hosting our morning sessions- and she talks a bit about the experience that she'll be facilitating for us out on the red rocks of Sedona!

In this episode today I cover:
-Why and how retreats can be a powerful opportunity for you
-How this retreat came to be
-The agenda for Manifest With The Angels in Sedona, Arizona
-How you can sign up today!

Book your retreat ticket today $888: Manifest with the Angels Retreat!
Watch the full info session here: Manifest with the Angels Retreat Info Session
Learn more about Seph Dietlin here: Talk To My Angels
Learn more about Melina and her retreat center: Oasis in Sedona

Please email me with any questions: Mo@Iloveitwhen.org
I would LOVE to see you in Sedona!

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Hello!

You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self.

My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU.

I love it when... I have the opportunity to learn a new perspective!

----------

Follow I love it when 👇🏼

https://www.iloveitwhen.org/podcast
https://www.instagram.com/the_margaret_smith/
https://www.instagram.com/i_love_it_when_llc/

✨Learn More about I Love It When: https://www.iloveitwhen.org
✨ Coach with MO: https://www.iloveitwhen.org/coaching
💫 Connect with MO: Mo@Iloveitwhen.org

Providing impactful experiences to facilitate self-discovery, motivation and growth.

#iloveitwhen #coaching #inspiration #education #sedonaarizona #sedonaretreat #angelsretreat #manifestingretreat