Often when you decide to start eating & drinking better, you struggle to feel connected to the people you are gathering with.

"Food brings people together"....right?

I want to teach you how to feel connected to others EVEN when you are not eating what they are eating.

YOU get to decide what connection looks like.

And feeling connected to your desire is always a great place to start.

Courtney

Click HERE for the link to my next Free Workshop (Hit Your Goal Weight Without Being Perfect
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I work privately with women 1:1 to stop the dieting and lose weight permanently. But it is more than just weight loss, it is about how you talk to yourself, how you think about yourself, and how you feel in control around food.

This work is life changing.

If you love my podcast, you have to grab my free course HERE ...it's called "Lose Weight for the Last Time, the Mindset and Strategy You've Been Missing. It's a game changer.

I can't wait for you to get to know me and my work better. I invite you to find my website and social below...

www.courtneygraycoaching.com

https://www.instagram.com/modernbodymodernlife/

Interested in all the details of my October 1st Modern Body Modern Life Group Program? Find them here: https://courtneygraycoaching.com/workwithme