Home is Within You

By: Mind Body Spirit.fm
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  • Summary

  • It seems we live in a society built on shame. Nadia Davis is a mom, author, attorney, and kundalini yoga teacher who wants to change that, especially for people in trauma and addiction recovery. WE ALL deserve a safe place to share, cry, and be vulnerable. There is a place within you that can heal all - Home is Within You. On this podcast, we work together to empower your recovery by overcoming the toxic emotion of shame. Sharing practical, honest stories from her own life as well as conversations with professionals and experts, Nadia reveals why shame is such a powerful emotion. Learn how to prevent it from harming your recovery, spiritual growth, and connection with others. Plus, you'll also gain valuable insight into options for treatment, conscious parenting, and navigating both sides of the justice system.
    Nadia Davis
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Hygiene & Healthy Living Personal Success Psychology Spirituality
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Episodes
  • BOOKS OVER BOOZE, with Guest Carol Ann Ferguson

    BOOKS OVER BOOZE, with Guest Carol Ann Ferguson
    Dec 13 2024
    In this episode, we get into an inspiring alternative approach to achieving wellness, stability, and sobriety with special guest Carol Ann Ferguson, #booksoverbooze Founder and Mother in recovery who found a way out of the choking grasp of shame through avid reading of others' recovery stories. After struggling for a dozen years to maintain sobriety, Carol Ann literally went from "Bottles to Bookmarks" by releasing shame-based emotions over lengths of time exposing herself to others' written shared struggles. Today she inspires others to achieve wellness and sobriety by openly sharing about her struggles, lessons learned, as well as life-style tips to overcome alcohol addiction one book, one page, one human connection at a time. This week's episode represents how courageous, honest, open story-telling has the power to break down walls to human connection and quell shame for those suffering alone in the dark. CAROL ANN FERGUSON #booksoverbooze FREE BAN SHAME TIP SHEET EMPOWER YOUR RECOVERY YOGA (FREE for Parents in Recovery) GIVE BACK FOLLOW Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 mins
  • Free the Divine Feminine Energy Within with Guest Jessica Falcon

    Free the Divine Feminine Energy Within with Guest Jessica Falcon
    Dec 6 2024
    In this week's episode, Nadia is joined by Jessica Falcon, who brings her inspiring personal journey along with essential answers to our discussion: How can we overcome being the target of another's negative feelings, such as shame, rage, and resentment, projected onto us, while staying committed to our recovery? How do we stay aligned with our truth and true selves while navigating difficult interactions with those who seek to bring us down? This is incredibly relevant in today's environment, where toxic relationships and situations seem commonplace, often pulling us into isolation, and/or further away from healthy connections, support, and community. In this episode, Jessica Falcon and Nadia explore how to free ourselves, and further shift our energy out of the pull of darkness from a toxic person or situation, and into energized alignment with the divine infinite feminine power within us all. Jessica Falcon is a soul healer and embodiment guide who helps women to embody the God/Goddess within, reclaim their sovereignty, and experience ecstatic freedom. The host of the "Soul Sovereignty and Sexuality Podcast" who shares her personal journey and then explains how to reclaim our magnificent feminine power within, to not only heal and empower ourselves, but to be the light that guides others out of unhealthy situations and toxic relationships. JESSICA FALCON - INSTAGRAM THE PATH TO SOVEREIGNTY FREE BAN SHAME TIP SHEET EMPOWER YOUR RECOVERY GIVE BACK YOGA (FREE for Parents in Recovery) Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 mins
  • Storytime: Silent Gratitude

    Storytime: Silent Gratitude
    Nov 22 2024
    In this episode, Nadia encourages us to generate GRATITUDE by setting aside a few moments of silence to connect with the miracle of every heartbeat. She shares about how her relationship" with SILENCE profoundly changed over years of trauma and addiction recovery. Once completely uncomfortable with silence, and all the thoughts and feelings she had to sit with, today she finds refuge and solace in its grace, guiding us to sit in it during this month of gratitude, using our breath to connect with the rhythm, frequency, and miracle of every heartbeat. FREE TIP SHEET YOGA (FREE for Parents in Recovery) GIVE BACK FOLLOW Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 mins

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