Have you ever wondered how spirituality can intertwine with mental health to guide us on a path of self-discovery and healing? Join your hosts Chad McSwain and Natalie Craver as we open our hearts and share the deeply personal drives that led us to create 'Holistic and Holy.' Our latest conversation is a celebration of the growth and revelations we've experienced along this journey, pairing the light-hearted banter of our sessions with the profound subjects that touch our lives and the listeners who tune in.

Wander with us through the tranquil corridors of a church, where our partnership bloomed into a sanctuary for both mind and soul. Here, we've embraced the challenge of integrating counseling practices within a spiritual framework, creating a space where privacy meets holistic care. Our episodes not only reflect on the powerful synergy of faith and therapy but also honor the stories of resilience and authenticity shared by our guests, friends, and family. Together, we've built a community that finds strength in vulnerability and connection in shared wisdom.

As we wrap up the current season, we're not just looking back; we're looking forward. Our dialogues have inspired us to keep pushing boundaries, nurturing a platform that resonates with those seeking to lead a life that is holistic and, yes, holy. Whether you're a longtime listener or just joining us on this trek, you'll find solace in the stories, practices, and laughter that fill each episode of 'Holistic and Holy.

We've all faced moments that shook us to our core, where we stand at the crossroads of bitterness or growth. Join us as we embark on a journey through the intricate world of resilience and the remarkable transformation known as post-traumatic growth. This conversation delves into how our darkest experiences can unexpectedly illuminate new pathways, shaking the foundations of our relationships and strengthening our inner fortitude. We share deeply personal stories, including my own dance with overprotection in parenting, and how these trials have the power to reshape our perspectives on life.

Navigating the aftermath of emotionally taxing relationships, especially with narcissists, can feel like trekking through a minefield blindfolded. But what if I told you that empowerment and knowledge could be your guiding light? We dissect the layers of rebuilding trust in oneself and the profound impact it can have on your journey ahead. Taking a leaf from our own chapters, we discuss the fine line between shielding our loved ones and allowing them the freedom to grow through adversity. With heartfelt anecdotes and a special nod to the empath's plight, we explore the delicate balance between protection and independence in relationships and parenting.

As we wrap up this deep dive, we invite you to consider the holistic tapestry that is your well-being. It's not just about mental fortitude but nurturing your physical and spiritual health as well. We leave you with insights into the importance of self-care routines, the nourishment of the soul, and the pursuit of harmony across all facets of life. Connect with us on our social platforms at holisticandholycom for an ongoing dialogue about resilience, growth, and the beauty of human transformation. Let's walk this path together, discovering the resilience that weaves through our existence and propels us toward a life of depth and meaning.

When Natalie Craver and I, Chad McSwain, first grappled with the reality of LGBTQIA+ acceptance in our lives and ministries, we knew it was a conversation worth having. With Natalie's insights as a licensed professional counselor and my pastoral perspective, we've come together to bring you a heartfelt exploration of what it means to truly embrace compassion and understanding in the church. As your hosts, we unpack our personal stories, the beauty of unlearning prejudices, and the necessity of fostering relationships that affirm and uplift every individual on their journey toward wholeness and holiness.

Navigating the maze of identity, labels, and love within LGBTQ+ relationships can be daunting, but it's a path worth walking with grace. We discuss the paramount importance of asking for pronouns, respecting how someone identifies, and the ripple effects this respect can have on our relationships. This episode isn't just about getting it right – it's about the courage to engage, to listen, and to affirm one another in love, even when we're afraid of saying the wrong thing. We believe in building bridges through open communication and creating spaces where everyone feels seen and valued.

Churches have the profound potential to be sanctuaries of inclusion, and we delve into practical steps for creating these supportive communities. From the pivotal role of parental love in the lives of LGBTQ youth to the necessity of education and allyship within the congregation, we offer guidance and resources to help families navigate this terrain with love at the center. Listen in as we share how churches can be a haven for healing and growth, where every family's journey is met with empathy and every individual is welcomed as a cherished part of the body of Christ. Join us in cultivating a church that thrives on diversity and unconditional love.