In this motivating episode of Health Unfiltered, host Joshua D. Noland sits down with fitness expert Chad Austin to explore how to kickstart your fitness journey and stay motivated for the long haul. Chad shares his personal story as a trainer, insights on adapting fitness to your lifestyle, and how to avoid common pitfalls that derail progress. Discover the power of customization in workout programs, managing injuries, and the benefits of an elimination diet. Tune in to take charge of your health and make fitness work for you!

Connect with Chad at: https://www.thefitnesspivot.com/

Want to learn how to prepare high-protein, low-carb meals effortlessly? Get your FREE copy of Effortless High-Protein, Low-Carb Meals, featuring three easy recipes to support weight loss and fight chronic disease. Download it now at https://joshnoland.com.

✅ Connect with Josh:

Website - https://joshnoland.com

YouTube - https://www.youtube.com/@JoshdNoland

Facebook - https://www.facebook.com/Joshuadnoland/

Instagram - https://www.instagram.com/joshdnoland

TikTok - https://www.tiktok.com/@joshnoland

Don’t miss this opportunity to grab a free copy of Chad’s book, Make Fitness a Priority: https://the-fitness-pivot.ck.page/5c077ea04b

Healthy Holidays Accountability Challenge/ The Fitness Pivot Accountability Group: https://www.skool.com/the-fitness-pivot-9914/about

In this empowering episode of Health Unfiltered, host Joshua D. Noland welcomes Michelle Steiner, an advocate for disabilities, to share her inspiring journey. Together, they explore personal experiences with learning disabilities, uncovering strategies for self-advocacy and overcoming challenges. The conversation dives into creative outlets like writing, publishing, and photography, as well as the transformative benefits of exercise for individuals with learning disabilities. Michelle’s message of self-acceptance, resilience, and focusing on strengths will leave you inspired to embrace your unique abilities and never give up. Tune in for an uplifting discussion packed with actionable insights!

Connect with Michelle at: https://www.mrsmichellesmission.com

Want to learn how to prepare high-protein, low-carb meals effortlessly? Get your FREE copy of Effortless High-Protein, Low-Carb Meals, featuring three easy recipes to support weight loss and fight chronic disease. Download it now at https://joshnoland.com.

✅ Connect with Josh:

Website - https://joshnoland.com

YouTube - https://www.youtube.com/@JoshdNoland

Facebook - https://www.facebook.com/Joshuadnoland/

Instagram - https://www.instagram.com/joshdnoland

TikTok - https://www.tiktok.com/@joshnoland

In this powerful episode of Health Unfiltered, host Joshua D. Noland and co-hosts Brandon Morris and Alfredo Zapata are joined by men’s health expert Michael Kummer to explore the essentials of testosterone optimization. Together, they dive into the benefits and potential drawbacks of Testosterone Replacement Therapy (TRT) and discuss natural ways to boost testosterone levels. Discover how HCG can support your body’s natural production, and learn practical strategies to enhance vitality, strength, and overall wellness. Tune in for expert insights and actionable tips to help men take control of their health naturally.

Connect with Michael at: https://michaelkummer.com/

Want to learn how to prepare high-protein, low-carb meals effortlessly? Get your FREE copy of Effortless High-Protein, Low-Carb Meals, featuring three easy recipes to support weight loss and fight chronic disease. Download it now at https://joshnoland.com.

✅ Connect with Josh:

Website - https://joshnoland.com

YouTube - https://www.youtube.com/@JoshdNoland

Facebook - https://www.facebook.com/Joshuadnoland/

Instagram - https://www.instagram.com/joshdnoland

TikTok - https://www.tiktok.com/@joshnoland