In this motivating episode of Health Unfiltered, host Joshua D. Noland sits down with fitness expert Chad Austin to explore how to kickstart your fitness journey and stay motivated for the long haul. Chad shares his personal story as a trainer, insights on adapting fitness to your lifestyle, and how to avoid common pitfalls that derail progress. Discover the power of customization in workout programs, managing injuries, and the benefits of an elimination diet. Tune in to take charge of your health and make fitness work for you!

Connect with Chad at: https://www.thefitnesspivot.com/

Want to learn how to prepare high-protein, low-carb meals effortlessly? Get your FREE copy of Effortless High-Protein, Low-Carb Meals, featuring three easy recipes to support weight loss and fight chronic disease. Download it now at https://joshnoland.com.

✅ Connect with Josh:

Website - https://joshnoland.com

YouTube - https://www.youtube.com/@JoshdNoland

Facebook - https://www.facebook.com/Joshuadnoland/

Instagram - https://www.instagram.com/joshdnoland

TikTok - https://www.tiktok.com/@joshnoland

Don’t miss this opportunity to grab a free copy of Chad’s book, Make Fitness a Priority: https://the-fitness-pivot.ck.page/5c077ea04b

Healthy Holidays Accountability Challenge/ The Fitness Pivot Accountability Group: https://www.skool.com/the-fitness-pivot-9914/about