Health Conscious Living Podcast

De: Gayle Myers M.D.
  • Resumen

  • Welcome to the Health Conscious Living podcast! This podcast is for those ready to shed years of overwhelming stress and begin making small investments in your self-care with big returns. As an Integrative Medicine Physician, Dr. Gayle Myers shares over thirty years of practical knowledge that combines spirituality and medicine to provide you with the tools you need to nourish your body-soul connection. We'll cover: Lifestyle health habits Transformational Meditation Tools to nurture your spiritual health Mindset topics to set you up for success! Join Dr. Gayle Myers as she helps you embrace your own spiritual awakening, and thrive. Now, let's begin your Health Conscious Living journey!
    2022
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Episodios
  • Near-Death, Then a Soul Calling: The Healing Power of Aromatherapy That Brought Jenn Back
    Apr 16 2025

    In this episode, I chat with Jennifer Pressimone, an expert in holistic aromatherapy and personal development. She shares her incredible journey—from overcoming a near-death experience and health struggles to discovering the life-changing power of aromatherapy.

    We explore how it helped her heal mind, body, and spirit, and how it became her calling.

    ✨This episode is a powerful reminder that healing is a continuous journey of self-discovery and transformation.



    📍Visit our website: healthconsciouslivinginc.com

    Connect with our Guest

    📍Jennifer Pressimone

    Holistic aromatherapy & scent intuitive expert on psychological healing with scent.

    https://jennscents.com/

    https://www.linkedin.com/in/jenniferhpressimone/

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    40 m
  • Ep 99. Find Calm in the Midst of Chaos: Guided Meditation for Inner Peace
    Apr 9 2025

    Feeling overwhelmed by life’s chaos?


    In this guided meditation, I’ll lead you through a calming journey to ground your energy, release stress, and reconnect with your inner peace. Together, we’ll create a grounding cord, call back scattered energy, and fill up with what truly supports your well-being.

    This practice is designed to help you stay centered, clear, and empowered—no matter what’s happening around you. Use it anytime you need to reset, realign, and come home to yourself.

    📍Visit our website: healthconsciouslivinginc.com

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    19 m
  • Ep 98. Break Free from the Past: How Meditation Unlocks Your Inner Strength (Bonus Meditation)
    Apr 2 2025

    In this episode, I share how meditation helps release resistance, heal from trauma, and navigate uncertainty with resilience. Learn the spiritual and scientific reasons why meditation unlocks your inner strength—and join me for a powerful guided practice to take your first step toward freedom from your past to create something new.

    ✨ BONUS: Guided Meditation to Reset and Reimagine Your Life.

    📍Visit our website: healthconsciouslivinginc.com

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    29 m
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