Episodios

  • Ep 101. Living Your Soul’s Calling: The Path to Fulfillment and Spiritual Health
    Apr 30 2025

    What does it really mean to live your soul’s higher purpose? In this episode, I reflect on how spiritual health begins by remembering who we truly are — infinite souls on a human journey. I share how to reconnect with your inner wisdom, listen to that still quiet voice within, and rediscover what sparks your inner fire! This is your invitation to pause, reflect, and show up as your true self.

    You’ll learn how to:

    - Recognize the still quiet voice within that always knows your direction.

    - Reflect on the passions and activities that awaken your soul.

    - Reconnect with your spiritual identity and authentic purpose.

    This episode is your invitation to pause, reflect, and show up fully in your life — as the radiant, powerful soul you are!

    👇🏻✨ Book a Soul Journey Reading with me.

    https://healthconsciouslivinginc.com/private-sessions.php

    📍Visit our website: healthconsciouslivinginc.com

    Más Menos
    9 m
  • Near-Death, Then a Soul Calling: The Healing Power of Aromatherapy That Brought Jenn Back
    Apr 16 2025

    In this episode, I chat with Jennifer Pressimone, an expert in holistic aromatherapy and personal development. She shares her incredible journey—from overcoming a near-death experience and health struggles to discovering the life-changing power of aromatherapy.

    We explore how it helped her heal mind, body, and spirit, and how it became her calling.

    ✨This episode is a powerful reminder that healing is a continuous journey of self-discovery and transformation.



    📍Visit our website: healthconsciouslivinginc.com

    Connect with our Guest

    📍Jennifer Pressimone

    Holistic aromatherapy & scent intuitive expert on psychological healing with scent.

    https://jennscents.com/

    https://www.linkedin.com/in/jenniferhpressimone/

    Más Menos
    40 m
  • Ep 99. Find Calm in the Midst of Chaos: Guided Meditation for Inner Peace
    Apr 9 2025

    Feeling overwhelmed by life’s chaos?


    In this guided meditation, I’ll lead you through a calming journey to ground your energy, release stress, and reconnect with your inner peace. Together, we’ll create a grounding cord, call back scattered energy, and fill up with what truly supports your well-being.

    This practice is designed to help you stay centered, clear, and empowered—no matter what’s happening around you. Use it anytime you need to reset, realign, and come home to yourself.

    📍Visit our website: healthconsciouslivinginc.com

    Más Menos
    19 m
  • Ep 98. Break Free from the Past: How Meditation Unlocks Your Inner Strength (Bonus Meditation)
    Apr 2 2025

    In this episode, I share how meditation helps release resistance, heal from trauma, and navigate uncertainty with resilience. Learn the spiritual and scientific reasons why meditation unlocks your inner strength—and join me for a powerful guided practice to take your first step toward freedom from your past to create something new.

    ✨ BONUS: Guided Meditation to Reset and Reimagine Your Life.

    📍Visit our website: healthconsciouslivinginc.com

    Más Menos
    29 m
  • Ep 97. Are You Absorbing Too Much Energy? How to Stay Grounded and Centered (Bonus Meditation)
    Mar 26 2025

    Do you absorb other people’s emotions without realizing it? In this episode, I explore the nature of energy sensitivity and share powerful grounding techniques to help empaths stay balanced. Plus, don’t miss a special guided meditation to keep you centered and present in any situation!

    ✨ BONUS: Guided Meditation to Be Centered and Present in Any Situation.

    📍Visit our website: healthconsciouslivinginc.com

    Más Menos
    29 m
  • Ep 96. Your Voice, Your Power: How Self-Expression Shapes Your Life with Voice Coach Expert Sally Prosser
    Mar 19 2025

    Your voice is more than sound—it’s a reflection of your identity, self-love, and healing. In this powerful conversation, Sally Prosser and I explore how embracing your authentic voice can deepen connections, transform communication, and attract your true community.

    We uncover the impact of environment, feedback, and storytelling in shaping how we express ourselves.

    🎧 Tune in now to unlock the power of your voice and step into greater authenticity!

    📍Visit our website: healthconsciouslivinginc.com

    Connect with our Guest

    📍Sally Proser

    https://www.sallyprosser.com.au/

    https://www.linkedin.com/in/sally-prosser/

    Más Menos
    38 m
  • Ep 95. The Power of Purpose: How Your Soul Guides You to a Fulfilling Life (Bonus Guided Meditation)
    Mar 12 2025

    We are spiritual beings having a human experience, and our souls hold our mission and higher purpose—but how do we access it?

    In this episode, we explore how self-discovery, emotional awareness, and grounding meditation help us align with our true path.

    Through meditation, we can connect with our soul’s awareness and stay grounded in our truth, even in times of chaos.

    ✨ BONUS: Guided Meditation to Stay Grounded in Your Higher Purpose.

    📍Visit our website: healthconsciouslivinginc.com

    Más Menos
    38 m
  • Ep 94. The Antidote to a Chaotic World: 8 Scientific & Spiritual Ways to Boost Optimism
    Mar 5 2025

    Are the changes in the world impacting you in more ways than one?

    Do you ever feel like uncertainty and stress are making it hard to stay hopeful?

    In this episode, we explore how hope and optimism can help you navigate stress and challenges with greater ease.

    I share evidence-based strategies to:

    - Cultivate resilience

    - Balance realism and optimism

    - Use meditation to restore energy and well-being

    Tune in and start building a stronger, more positive mindset!

    📍Visit our website: healthconsciouslivinginc.com

    Más Menos
    20 m
adbl_web_global_use_to_activate_webcro768_stickypopup