• Healing Childhood Wounds: Reparenting and Nervous System Regulation

  • Oct 24 2024
  • Length: 28 mins
  • Podcast

Healing Childhood Wounds: Reparenting and Nervous System Regulation

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  • Summary

  • In this episode of The Refreshed Cast, Aaron Sawyer and Matt Michaels explore the impact of childhood trauma on adult relationships, attachment styles, and the healing power of Internal Family Systems therapy.

    Time Stamps: 0:00 - Introduction 0:27 - Attachment Styles Explained 2:15 - Personal Story: Overbearing Parents and Avoidant Attachment 5:01 - Processing Grief and Childhood Trauma 7:01 - The Role of Birth Trauma in Adult Life 9:48 - Healing Practices for Nervous System Regulation

    ChildhoodTrauma #AttachmentStyles #HealingJourney #IFS #GaborMate #NervousSystemRegulation #AnxiousAttachment #AvoidantAttachment #Reparenting #SecureAttachment #TraumaHealing #RelationshipDynamics #MentalHealthAwareness #EmotionalHealing #TherapyJourney #PsychologicalWellness #SelfImprovement #HealingFromTrauma #PersonalGrowth #InnerChildHealing #MentalHealthSupport #EmotionalWellness #TraumaRecovery #SelfLoveJourney #TheRefreshedCast

    linktr.ee/imrefreshed linktr.ee/aaronsawyerofficial
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