Harder Than Life

By: The Radcast Network
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  • Summary

  • I’m Kelly Siegel, and this is Harder than Life. A podcast about self-love, self-awareness, business, and health. We tell outrageous stories and boil everything down to simple, practical advice you can start using today. Let’s get living!
    The Radcast Network
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Hygiene & Healthy Living Personal Development Personal Success Psychology Relationships Social Sciences
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Episodes
  • 130: Tough Times? Here’s How to Keep Moving Forward

    130: Tough Times? Here’s How to Keep Moving Forward
    Feb 20 2025
    Welcome back to Harder Than Life with Kelly Siegel. In this episode, we’re diving deep into the one thing that separates those who rise up from those who stay stuck—mindset. We all talk about staying positive, but the real test is when life gets difficult. Whether you’re dealing with business setbacks, relationship struggles, or just feeling stuck, this episode is packed with real, practical strategies to keep your mindset strong when challenges arise. What You’ll Learn: How to stop letting negativity control your life The number one mindset shift that will change how you handle adversity Why controlling your inputs is the key to success Simple daily habits to build resilience and mental strength How to cut toxic energy and surround yourself with winners Most people will hear this and do nothing—but you’re not most people. You’re part of Harder Than Life Nation, and I want you to win. #HarderThanLife #KellySiegel #Mindset #Success #Resilience #SelfImprovement #StayStrong
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    14 mins
  • 129: Are You Apologizing for Who You Are? It’s Time to Stop w/ Annalie Howling

    129: Are You Apologizing for Who You Are? It’s Time to Stop w/ Annalie Howling
    Feb 18 2025
    Are you ready to stop apologizing for who you are? In this powerful episode of Harder Than Life, Kelly Siegel sits down with Annalie Howling—renowned trauma specialist, performance coach, and author of Unapologetic—to expose the silent killer holding so many people back: shame. Annalie shares how shame thrives in secrecy, how to break free from limiting beliefs, and why radical self-love is the ultimate antidote. She opens up about her personal journey, from overcoming deep trauma to stepping into her power—and how you can do the same. 🔥 In this episode, you’ll learn: How shame affects men and women differently Why self-love is the key to healing The power of naming and facing your shame head-on How to reclaim your voice and live unapologetically The real reason we stay stuck in toxic relationships If you've ever struggled with self-doubt, imposter syndrome, or feeling like you're "too much"—this conversation will change your life. 📖 Unapologetic by Annalie Howling drops May 13—don’t miss it! 👊 If this episode resonates with you, LIKE, COMMENT, and SUBSCRIBE to the Harder Than Life podcast. Let’s break free and live boldly together! #KellySiegel #HarderThanLife #AnnalieHowling #SelfLove #HealingTrauma #Shame #Unapologetic
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    1 hr and 2 mins
  • 128: Busy? Stressed? Here’s Why You Can’t Afford to Skip Self-Care

    128: Busy? Stressed? Here’s Why You Can’t Afford to Skip Self-Care
    Feb 13 2025
    Are you too busy for personal growth? Think again. If you're always exhausted, unfocused, and running on fumes, you're not just busy—you’re out of alignment. And if you don’t fix it now, you’re headed straight for burnout. Kelly Siegel is cutting through the excuses and giving you battle-tested systems to make self-care and personal development non-negotiable—even if you have zero free time. Forget spa days and long reading sessions. This is about maximizing every minute and getting real results. What You’ll Learn in This Episode: The number one morning habit that will set the tone for your entire day How to stack new habits into your existing routine with no extra time needed The Sunday Reset strategy to plan self-care like a business meeting The 80/20 rule and where you are wasting time that could be used for growth Energy hacks to boost your focus and increase your productivity instantly No more excuses. If you feel too busy to take care of yourself, that’s exactly why you need this episode. Start taking action today. #PersonalGrowth #SelfCare #Mindset #HarderThanLife #ProductivityHacks
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    15 mins

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