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Gutfull: What to Eat for a Happy Gut
- By: Dr Joanna McMillan
- Audible Original Podcast
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Summary
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Dec 14 202026 mins
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Dec 14 202036 mins
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Dec 14 202017 mins
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Featured Article: The Audible Essentials—The Top 100 Well-Being Listens of All Time
We assembled our editors, scoured listener reviews, polled our most-trusted colleagues, and listened our ears off to bring you this list of 100 must-listen well-being titles on Audible. Whether you’re looking to get organized, stay motivated, find creative inspiration, or relieve stress, these audiobooks and podcasts are packed with insights from self-development and wellness experts to help you take the next step—or the first—in your personal journey.
What listeners say about Gutfull: What to Eat for a Happy Gut
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Mark & Holly
- 02-08-22
This was very useful!
I loved the discussion of all the different fad ways of eating and getting back to what is a common sense approach to healthful eating.
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1 person found this helpful
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- D. Richeson
- 04-17-21
Changed my family's eating habits
Edifying, enjoyable and entertaining.
I just couldn't stop listening,
and then my wife,
and then my daughter.
AND THEN the poo talk....
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- DnTA
- 06-19-21
excellent insight
I liked the lengths of each section because it compacted information into more easy to process sections. I have a wheat allergy and a milk allergy which impacts my gut health significantly if ingested. she did not address food allergies in detail. she did address fodmap and other diets that can help identify digestive issues to correct constipation and other issues. she's a proponent of eating a diet including all whole foods and gives helpful advice in cutting back on or eliminating processed foods. definitely worth a listen for insight into digestive issues but not helpful in getting more than basic information about food allergies.
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- Crystal M
- 04-09-21
Awesome!
Loved this podcast! Informative and easy to listen to. I will recommend to friends and family.
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- Cori
- 04-03-21
AWESOME!
LOVED IT! VERY HELPFUL. FINALLY SOME INFORMATION THAT ISNT FULL OF ASSUMPTIONS AND FALSEHOODS TO MAKE THE AUTHUR SEEM MORE REVOLUTIONARY. THANK YOU!
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- Rachael Davis
- 02-04-21
So interesting and informative
This series is awesome! I’m so in love with the way Dr.Joanna McMillan teaches. Besides being cheery, funny, entertaining and informative the way she presents all the information you really can follow along and learn easily.
Highly recommend if you are on a health and wellness journey.
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- Félix Antonio
- 11-02-21
Mejora lo que comes
Todo está en lo que comes. Excelebte ejemplos fáciles de seguir y del día a día.
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1 person found this helpful
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- Joanne
- 04-07-21
Helpful and entertaining
This was very informative and interesting to listen to. Super helpful, accessible, and at times humorous overview of nutrition science and the workings of the GI tract. Straightforward, science based, and no nonsense. Made a confusing topic much less confusing. Thank you!
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1 person found this helpful
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- Kirstin Strand
- 02-03-21
Read the SUMMARY. YOU WILL KNOW WHY to Buy this
Loved it and Learned about my Gut!
You will learn about why guts
get HAPPY.
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- Brenda
- 03-14-21
It was surprisingly easy to enjoy listening to.
Very informative. I especially loved listening to the narrator/author. I think it's a series you could listen to several times.
It definitely helps to set you on the right path.
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