• Get Over Your Food Issues, Get On With Your Life!

  • Aug 27 2019
  • Length: 26 mins
  • Podcast

Get Over Your Food Issues, Get On With Your Life!

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  • Summary

  • Mindful eating and food issues are a hot topic today and Brooke Nicole Smith is an expert in this area.

    Brooke is a mindfulness expert, yoga instructor, and life coach! She helps women quit oppressive diets, end emotional eating,  and break free from the endless cycle of binging so you can get over obsessing about food and get on with creating a life you love.

     Listen as Brooke explains in detail how to make peace with food once and for all. The tips and strategies shared are powerful and life-changing.  And she teaches how to achieve this with no food restrictions!
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