Are you feeling trapped in a relationship that's left you feeling drained and devalued? Let's talk about it. In "The Cycle of Abuse - Explained," we break down the stages of manipulation, control, and emotional turmoil that often characterize abusive relationships. From the initial phase of idealization, where everything seems perfect, to the gradual descent into devaluation and isolation, this cycle can feel like a never-ending rollercoaster. But guess what? You're not alone. It's not easy, and it's okay to feel scared or uncertain. But there's hope. You have the strength to rewrite your story and build a future filled with self-love and empowerment.

I know you're struggling right now and you're looking for answers. I understand what it's like to feel lost, so I hope my videos are able to help be a light in your darkness.

If you have any questions you wish someone would answer for you, please leave them in the comments section so that I can make videos in the future on that topic.

If there is ever a time where you need 1-1 help and would like to book a session with me through zoom, click below:

30 minute session: https://calendly.com/coachingbygeli/first-relationship-happiness-coaching-session-30-mins

60 minute session: https://calendly.com/coachingbygeli/first-60-min-coaching-session

Angelika Koch is a Master Certified Life Coach, Certified Relationship Coach, Certified Meditation Instructor, and self-help author. You can find her book, "The *sshole Pandemic" on Amazon.

Take this course to help you make your final decision!https://coursesbyangelikakoch.thinkific.com/courses/should-you-breakup

Treat me to a coffee: https://www.buymeacoffee.com/angelikak

Follow Angelika on Instagram: Self-help @gelithecoach

For Daily Advice Follow Angelika on Tiktok: @gelithecoach

Follow Angelika on Pintrest: https://www.pinterest.com/gelithecoach

For business emails reach Angelika at: authorangelikakoch@gmail.com

Please Note: These videos are not to replace or take place of any advice from a licensed therapist

Feeling trapped in a toxic relationship, unsure of what steps to take next? In "Recognizing Manipulation in Toxic Relationships," I'm here to offer you guidance and support. I understand how overwhelming it can be to navigate the complexities of manipulation and emotional abuse. That's why I'm here to help you recognize the signs and reclaim your power. Throughout this video, I'll walk you through common red flags of manipulation, empowering you to trust your instincts and set boundaries. By recognizing these patterns, you can begin your journey toward healing and self-discovery.

I know you're struggling right now and you're looking for answers. I understand what it's like to feel lost, so I hope my videos are able to help be a light in your darkness.

If you have any questions you wish someone would answer for you, please leave them in the comments section so that I can make videos in the future on that topic.

If there is ever a time where you need 1-1 help and would like to book a session with me through zoom, click below:

30 minute session: https://calendly.com/coachingbygeli/first-relationship-happiness-coaching-session-30-mins

60 minute session: https://calendly.com/coachingbygeli/first-60-min-coaching-session

Angelika Koch is a Master Certified Life Coach, Certified Relationship Coach, Certified Meditation Instructor, and self-help author. You can find her book, "The *sshole Pandemic" on Amazon.

Take this course to help you make your final decision!https://coursesbyangelikakoch.thinkific.com/courses/should-you-breakup

Treat me to a coffee: https://www.buymeacoffee.com/angelikak

Follow Angelika on Instagram: Self-help @gelithecoach

For Daily Advice Follow Angelika on Tiktok: @gelithecoach

Follow Angelika on Pintrest: https://www.pinterest.com/gelithecoach

For business emails reach Angelika at: authorangelikakoch@gmail.com

Please Note: These videos are not to replace or take place of any advice from a licensed therapist

Welcome to "Healing from Emotional Abuse - Navigating the Journey Forward." If you're watching this, chances are you've been through a challenging time in an abusive relationship. You may find yourself missing your ex-partner, reminiscing about the good times, but struggling to reconcile them with the pain they caused. It's okay to feel this way; healing takes time, and the journey forward can be complex. In this video, I'll explore the process of healing from emotional abuse, offering guidance and support as you navigate through your recovery journey. From understanding trauma bonds to rebuilding self-compassion, I'm here to help you take steps toward healing and reclaiming your life. Remember, you're not alone, and there is hope for a brighter tomorrow. Let's embark on this journey together, one step at a time.

I know you're struggling right now and you're looking for answers. I understand what it's like to feel lost, so I hope my videos are able to help be a light in your darkness.

If you have any questions you wish someone would answer for you, please leave them in the comments section so that I can make videos in the future on that topic.

If there is ever a time where you need 1-1 help and would like to book a session with me through zoom, click below:

30 minute session: https://calendly.com/coachingbygeli/first-relationship-happiness-coaching-session-30-mins

60 minute session: https://calendly.com/coachingbygeli/first-60-min-coaching-session

Angelika Koch is a Master Certified Life Coach, Certified Relationship Coach, Certified Meditation Instructor, and self-help author. You can find her book, "The *sshole Pandemic" on Amazon.

Take this course to help you make your final decision!https://coursesbyangelikakoch.thinkific.com/courses/should-you-breakup

Treat me to a coffee: https://www.buymeacoffee.com/angelikak

Follow Angelika on Instagram: Self-help @gelithecoach

For Daily Advice Follow Angelika on Tiktok: @gelithecoach

Follow Angelika on Pintrest: https://www.pinterest.com/gelithecoach

For business emails reach Angelika at: authorangelikakoch@gmail.com

Please Note: These videos are not to replace or take place of any advice from a licensed therapist